11/01/2024
**Classes back next week**
Hope you all had a lovely time over the Christmas and New Year break, now time to get going and focus on yourself ๐๐ผโโ๏ธ
Yoga is a great way to start the new year to bring the freshness and serenity back into our lives as we focus on peace, harmony and gratitude ๐
Spaces in the following classes:
Monday 6-7pm (online) and 7.15-8.15pm (online)
Tuesday 6.30-7.30pm Hamilton Caledonian Bowling Club
Wednesday 5.15 - 6.15pm (online)
For more information get in touch! ๐
29/10/2023
Just a reminder that yoga class returns on Tuesday evening this week 31 October in Hamilton Caledonian Bowling Club . Look forward to seeing you all. 6 30_7.30 all welcome.
17/10/2023
Class on tonight 6.30-7.30pm at Hamilton Caledonian Bowling Club, looking forward to seeing you all there! Drop ins welcome!! ๐ง๐ผโโ๏ธ
19/09/2023
Well thatโs it we are officially into Autumn!๐
Class on this evening 6.30-7.30pm in Hamilton Caledonian Bowling club
Looking forward to seeing you all. Drop ins welcome!
Join us for autumn seasonal yoga, and begin that path youโve been waiting for. Cosy in as the seasons change, blankets/fleeces/fluffy socks all welcome for meditation ๐๐ง๐ผโโ๏ธ๐๐ค
12/09/2023
Yoga with Rosie has made it to Instagram! Give my page a follow to keep up to date with new classes ๐ง๐ผโโ๏ธ
instagram.com
12/09/2023
Spaces still available for tonightโs practice.
Please message me to book. Walk inโs also welcome.
08/09/2023
New Yoga Class
Starting 12 September 2023
Tuesday Evenings 6.30_7.30
Hamilton Caledonian Bowling Club
All abilities welcome
ยฃ7 pay as you go
ยฃ38 bock of 6 lessons
30/07/2023
Evening stroll In Bellagio
20/04/2023
Does this lovely weather encourage you to try something new.
Why not come along and try a yoga class in St John's Church Hamilton on a Friday morning 9.30_10.30
All abilities welcome.
12/04/2023
Yoga for all age groups and abilities.
This 90-Year-Old Man Started Doing Yoga During the Pandemic. Here's Why He Hasn't Stopped
90-year-old Tony Smith took up yoga to stave off boredom during pandemic lockdown. What he found was much more than a way to pass the time.
19/01/2023
Still some spaces to come along and join our winter yoga classes as part of seasonal yoga. Improve your mental and physical health, and keep warm from the inside! โ๏ธ๐ง๐ผโโ๏ธโ๏ธ๐งฃ
Friday mornings 9.30-10.30am at St Johnโs church, Hamilton.
Online weekday classes available also and 1-1 lessons.
Come along or message us for more details!
All abilities welcome - these classes are suited to complete beginners.