Dynamic Sports Massage

Thank you to Angela for today's amazing Indian Head Massage Course💆
DYNAMIC will now be offering Indian Head Massages 💆
Message for details or appointment times
07729073690
[email protected]

Client shout out! ✌️
Thanks for a great session yesterday!

Valerie is a professional accordionist who was experiencing back, shoulder and neck tension, common areas for Musicans.
From hours of practise, awkward angles they need to hold their instruments in, and positions their posture are in to play, they can experience issues in these areas.

We work with a handful of Musicians who benefit from deep tissue treatments to reduce pains, increase mobility, reduce stress and help maintain an overall healthy muscle balance.

For information on Sports Massage please contact us on
07729073690 or [email protected]
WWW.DYNAMICSPORTSMASSAGE.CO.UK

RECOVERY:
When you put so much time into increasing your fitness levels, whether it's increasing your mileage, going heavier with weights, training for competitions or just being better than you were a month ago it makes sense to want to work on your recovery from training also right?

You'd be surprised how little people concentrate on their recovery thinking it's the least important aspect of training, or they don't have the time to do it.

Including recovery time into your training regimes will allow you to reach your goals quicker, reduce your aches and pains, increase your range of motion and reduce the risk of injuries.

For information on recovery programs and how sports massage helps with your recovery from training pop me a message or contact 07729073690.

💪
WWW.DYNAMICSPORTSMASSAGE.CO.UK

New clinic is now OPEN for business 👏
For appointment times or sports massage enquiries DM us!
Enquire about our new client DISCOUNT 🤲

Deskercise:
The term 'Working from home,' seems to be used a lot more since the first lockdown.
WFH can make working from a desk and even more sedentary task due to the lack of travel, going out for lunch etc.
Try the below routine mid day to loosen up those stiff muscles and help prevent a potential injury!
If you are feeling achy and stiff muscles enquire today for a deep tissue sports massage to help ease the tension and bring balance back to your muscles💪
07729073690
[email protected]
WWW.DYNAMICSPORTSMASSAGE.CO.UK

Some of the recent injuries we've experienced with clients are strained backs from working from home. Achy necks and shoulders from stress and tight hips from living a more sedentary lifestyle.

If you feel you fall into these catagories and would like to get on top of your aches and pains drop us a message today for more information on Sports Massage.

07729073690
[email protected]

Welcome to DYNAMICS new page and thank you for your follows it's much appreciated.
I'm starting out on a new venture of establishing a Sports Massage company in the heart of Glasgow🤞
I will use this platform to promote my Services, offers, advice, videos, photos and antedotes on keeping a balanced body and mind💪
Interaction is encouraged so feel free to comment/message if you have a question or interest in my posts.
Engage, enlighten, encourage!
Lisa ✌️