CN.Fitness

Actively building Rome 🏛️

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Good weekend for the kid, 90 mins of football making my senior league debut yesterday and today running a 10K with no running training just weights. Small wins but we take those. Stay blessed people.

If you think any of these refer to you- drop me a message!

I offer a range of different personal training options to suit everyone. 💪🏼

❗️EXCITING ANNOUNCEMENT ❗️

I am back up and running with 1-1s. I will also be introducing online coaching. This is where I can train you and help you reach all your fitness goals ALL ONLINE. This means you can fit the gym into your own schedule and it is a lot more accessible if you are not in the area.

DM me to get started!

For everyone wondering why I’ve not posted lately, got a little update for you all.

So I broke my elbow last month so I’ve had a cast on for the last 4 weeks. Good news is I just got it off and will be doing physio for it for the next 6 weeks so should be looking to be back training for mid December.

What does this mean with personal training? Well I’ve made the decision to leave the gym group, I had a long hard think about this and it is the best decision for me right now.
But that does not mean I’m going to stop personal training No! Got exciting things to come and will be back hopefully by January so keep your eyes peeled😜

Just want to thank everyone who’s supported my PT/Fitness business if you were a former client or you just follow and like my page I appreciate all of you.
Hope to see you guys very soon cheers 😃

1 Question I get asked all the time is how to get a smaller waist.
Fact you can’t make your waist smaller but you can train your back and shoulders which will give you a wider look and make your waist look smaller ;)

If your looking to start personal training sessions the best time to start is now. Offer Ends August 31st so book in now :)

Got the win on my first ever fight while also raising £500 for cancer research, thanks to everyone who donated means so much!

After todays session helping me with my posing.
Debating on competing in body building in the near future😁