The Fitness Group

The Fitness Group

Share

At The Fitness Group we offer a wide variety of industry leading fitness and health education course National Fitness & Health Education Provider.

The Fitness Group provides a premium bespoke, award winning education. The Fitness Group is the UK’s Leading Fitness Education Training Provider. With our industry-leading 5-Star support our expert team will guide you to grow your career through our wide range of internationally recognised, health and fitness education qualifications. From entry-level Fitness Instructor Courses, Level 3 Personal T

29/05/2026

Do you know the minimale dose effect of calorie counting your clients need to do to get results?

Our latest podcast episode with delves into tools coaches can use to get the best results with their clients.

Click the link in our bio to listen to the latest ep.

28/05/2026

Checked out of your 9-5 job?

It looks like it’s time to follow your passion.

But don’t worry, we’ll help you quietly quit whilst still earning money.

If you choose the fully online option, you can study to become a PT whenever, wherever you want.

Before your shift at work? Maybe even a lecture or two at lunchtime.

Comment ‘online’ and we’ll send you all of the details for our online course.

Photos from The Fitness Group's post 27/05/2026

Newly qualified instructor?

One thing you may want to consider as you start out is insurance. As an instructor, you’re exposed to risk daily when working with clients and building your business, but insurance can help financially protect you should something go wrong.

We've partnered with to offer our students up to 60% discount.

If you're a student and would like the link, comment 'INSURE' below.”

26/05/2026

New to the industry?

A bit overwhelming?

It’s cool, we’ve got you covered. Our expert tutor .nicoll is sharing his top 3 tips for new Personal Trainers in the industry.

Save this post whenever you’re feeling overwhelmed and it will help you stay on track 🫡

Photos from The Fitness Group's post 25/05/2026

June UK timetable ✨

Swipe across to see live dates of our in-person and hybrid courses across the month of June. Courses include:

Mat Pilates
Reformer Pilates
Full time Gym & PT
Sports Massage Therapy
First aid

Click the link in our bio to book your spot

21/05/2026

What to expect from a FT PT course 💪

Want to become a qualified personal trainer in 5-week’s time?

Here is EVERYTHING you need to know about our course and why it’s so much more than your typical PT qualification.

Wise words from our tutor .nicoll

Photos from The Fitness Group's post 17/05/2026

Pilates secrets your tutor wishes you knew about ✨

It’s really not a 9-5 job – unsocial hours are a definite if you want to be a Pilates instructor. You’ll be teaching when everyone else isn’t at work.

When you teach, it’s not your practice – think of it as ‘show and go’ – you might demonstrate, but you’ll spend most of the time observing clients

It’s a big responsibility – As an instructor, you have a huge responsibility to look after your clients and make sure they are safe in the sessions, because otherwise accidents and injuries can happen.

Top advice from our head of education & Pilates instructor

Tag someone who needs to hear this

15/05/2026

New podcast episode now live on the TFG Podcast.

In this episode, we sit down with Jack Slinn, Co Founder of Cal Coach and former TFG student, to discuss why nutrition is often the missing piece when it comes to client results.

We dive into:
• Fat loss, muscle building and performance nutrition
• Why accountability changes client success
• The future of AI in coaching
• Building stronger communities within fitness
• How coaches can simplify nutrition support for clients

Jack also shares his journey from football and university into building one of the fastest growing nutrition accountability platforms for coaches and gyms.

This episode is brought to you by our partners at .

A must listen for personal trainers, gym owners and fitness professionals looking to improve client results and retention.

Listen now and make sure to subscribe to the TFG Podcast for future episodes, industry insights and conversations with leading coaches and brands.

Photos from The Fitness Group's post 13/05/2026

5 things to look out for at TFG Education Summit

1-Master the art of weightlifting mobility with
2-Biomechanics of the foot with
3-Assisted stretching for recovery with
4-Body image awareness with
5-Working with clients with disabilities with The

And that’s just the tip of the iceberg…

Click the link in our bio to buy your early bird tickets.

11/05/2026

Tired all of the time?

Lost a little bit of love for the job?

It’s the B word.

Burnout.

It’s mental health awareness week and our expert tutor .nicoll has some top tips on how to find signs of burnout and what to do about it before it’s too late.

If you want to learn more about signs of burnout, sign up to our level 2 mental health awareness course

Want your business to be the top-listed Gym/sports Facility in Glasgow?

Click here to claim your Sponsored Listing.

Location

Telephone

Address

Glasgow

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm