Athlete Focused

Athlete Focused provides athletic development training to individuals across a number of different sp Available face to face or online.

Athlete Focused is a sports consultancy company offering high performance expertise to athletes. We offer training prescription, coaching, mental performance coaching, nutritional support, massage and physiotherapy. Our Services

Training
We offer team and 1-2-1 coaching and programming for a wide range of athletes. This service is bespoke for every client and aimed at supporting all areas of your physical development. Current teams include Glasgow Rocks Pro Basketball and individual athletes include BBC World Player of the Year Kim Little. Nutrition
This service involves full dietary and body composition analysis, meal planning and ongoing 1-2-1 support. Mental Performance
Our Athlete Focused mental performance coaching is individualised to suit the athletes needs and focused on improving both athletic performance and mental health. Physiotherapy Assessment
Recommended for those visiting for the first time. An initial appointment aimed to assess and diagnose your problem and offer advice for next steps. This may be further physiotherapy treatment or your physio may recommend another appropriate form of follow-up. Initial Assessment will normally take 30 minutes. Physiotherapy Treatment
These follow-up sessions can be booked for either 30 minutes or one-hour dependent on client preference and physio recommendation. Treatment modalities vary depending on the injury but your physiotherapist will discuss all the available options with you. Rehabilitation Session
These sessions are for clients at end stage recovery from an injury. This is a gym-based session and clients can be coached by both a physiotherapist and strength and conditioning coach simultaneously. Injury Prevention Session
These sessions aim to identify current any strength, movement and flexibility deficiencies which may lead to injury. Using this information our strength and conditioning experts will provide you with an individual prehabilitation programme to improve these areas to keep you training injury free. Swedish Massage
Swedish massage is a light, relaxing massage therapy aiming at improving both physical and mental health. Proven to be a great stress reliever, Swedish massage can provide an hours escape from a busy work, home and training schedule. Remedial Massage
Remedial, deep-tissue massage focuses on pain and injury of the soft tissues and aims to promote tissue healing and restoration of normal muscle tissue. This type of massage is also great for maintenance of delayed-onset muscle soreness (“DOMS”) for those who are continuing to train.

08/09/2026

Our next UK Strength & Conditioning Association - UKSCA L3 cohorts are now open across the UK.

If you've been waiting for the right time to start your accreditation journey, this is it.

Courses are running in Glasgow, Edinburgh, Central Tayside & Fife and Northern Ireland, with London City launching soon. Each course combines three in-person days with flexible online learning, giving you the support and structure to fit study around your existing commitments. Flexible payment options are available through Klarna, and current students receive 10% off course fees.
Places are limited in each cohort, so we recommend checking availability at your nearest location soon.

Check the dates and secure your place: https://www.athletefocused.com/shop/?filter_services=education-courses

03/09/2026

If you've thought about moving into strength and conditioning but weren't sure where to start, this is for you.

The UKSCA-accredited Level 3 Strength & Conditioning Diploma is one of the most recognised entry points into the S&C industry, and it's not just for people already working in elite sport. We deliver it for students, personal trainers, physiotherapists, teachers and coaches who want practical, applied skills they can use straight away.

You'll learn from practitioners who've worked at the highest levels of sport, not just from a textbook. Over the next few weeks we'll walk you through exactly how the course works, payment options and how it fits around a full-time job or coaching schedule.

Curious whether it's the right next step for you? Find out more in our bio or get in touch and we'll talk you through it.

Learn more about upcoming UKSCA courses: https://www.athletefocused.com/services/education-courses/

01/09/2026

Structured support makes all the difference when you're working towards CASES accreditation.

Nicole's feedback is a great reflection of the experience, encouragement and quality of supervision that practitioners can expect when working towards CASES accreditation with Dr Michael King.

Our CASES Portfolio Supervision Programme is designed for sport and exercise science practitioners registering, or planning to register, for CASES Supervised Experience who want structured, expert support to complete their portfolio.

The programme combines monthly 1-to-1 supervision with small group sessions and a full portfolio review, giving you the structure, feedback and confidence to reach accreditation.

Ready to work towards CASES accreditation with an experienced supervisor?

Find out more and sign up on our website: https://www.athletefocused.com/services/cases-portfolio-supervision/

27/08/2026

Bookings are open for our next cohort of the UKSCA Strength & Conditioning Diploma, running in CTF, Edinburgh, Glasgow and Northern Ireland (with London City coming soon).

Over the past 3 years we've delivered 13 cohorts and helped 100+ students qualify as UKSCA S&C coaches, and we were the first provider to bring UKSCA courses to Scotland. We're now the biggest deliverer of UKSCA courses in the country.

The course is built to fit around real life. Just 3 in-person days, with the rest delivered online, and payment plans available through Klarna to spread the cost.

Whether you're a sports science graduate looking to boost your employability, a PT wanting to add credibility to your service, or a coach ready to progress your career, this is a practical way to build real, applicable S&C skills.

Spaces are limited each cohort. Find out more and secure your place: https://www.athletefocused.com/services/education-courses/

26/08/2026

Most CASES practitioners don't struggle with the science.

They struggle with finding the time, staying organised and keeping momentum when everything else gets in the way.

In this Q&A, Michael King explains how our CASES Portfolio Supervision Programme helps practitioners stay on track through regular support, shared learning and access to experienced professionals.

If CASES accreditation is part of your plan, have a read.

https://www.athletefocused.com/services/cases-portfolio-supervision/

25/08/2026

We're looking forward to attending the UKSCA Conference in Nottingham this September.

Over the three days, we'll be connecting with coaches, practitioners, students and performance professionals from across the industry. If you're attending, come and say hello to the team.

Whether you're working towards UKSCA accreditation, looking to develop your coaching knowledge, or thinking about what's next in your career, we'd love to have a conversation.

We'll also be sharing more about the Athlete Focused franchise opportunity. For many practitioners, the challenge isn't building expertise, it's finding the right support, network and platform to turn that expertise into a rewarding business. Through our franchise model, we're helping passionate performance professionals bring athlete-level support to their communities while being part of a growing national network.

If you're curious about what we do, interested in joining the Athlete Focused team, or simply want to chat about performance, coaching and career development, come and find us.

📍 East Midlands Conference Centre, Nottingham
📅 11-13 September 2026

Learn more about franchise opportunities on our website: https://www.athletefocused.com/

20/08/2026

What happens when GPS data, sports science and lived athlete experience come together at altitude?

In our latest blog, we take you inside a pre-season training camp with an elite footballer preparing for life at a new club. Across five days and ten training sessions, every detail was carefully planned to build a strong fitness foundation while managing fatigue ahead of a demanding season.

From high-speed running and acceleration-focused sessions to GPS analysis and athlete monitoring, we explore how training at altitude influenced performance and revealed some unexpected insights around heart rate and perceived effort.

Read the full article via the link in our bio: https://www.athletefocused.com/articles/altitude-training-football-preseason-preparation/

19/08/2026

We're proud to expand our long-standing partnership with The High School of Glasgow, supporting the launch of their new Rugby Academy for student athletes and facilitating S&C at their Warriors Programme.

Our team will provide strength and conditioning support both in the gym and on the field, helping student-athletes develop the physical qualities needed to perform, compete and thrive. Alongside daily academy sessions, we'll also support the Warriors Programme three evenings per week, providing young athletes with access to athlete-level coaching and long-term development opportunities.

We're excited to help build a sustainable athlete development pathway that supports both performance and wellbeing across the school community.

Interested in how Athlete Focused can support your school, club or organisation? Get in touch to learn more about our performance, wellbeing and athlete development programmes: https://www.athletefocused.com/services/school-support/

18/08/2026

Looking for credible supervision for your CASES course?

The CASES accreditation course is designed to support practitioners working towards professional accreditation, and having an experienced supervisor such as Dr Michael King alongside you can make a real difference throughout the process.

John’s feedback is a great reflection of the experience, encouragement and quality of supervision that practitioners can expect when working towards their CASES accreditation with Athlete Focused.

Ready to work towards CASES accreditation with an experienced supervisor?

Sign up on our website: https://www.athletefocused.com/services/cases-portfolio-supervision/

Address

Glasgow

Telephone

+441412721721

Website

http://athletefocused.com/

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