Southsidetraininghub

Southsidetraininghub Fitness Bootcamp based in Glasgow

The gym is absolutely buzzing at the moment.⠀⠀27 in for a Tuesday night conditioning session 🔥⠀⠀Our usual sessions are a...
14/09/2026

The gym is absolutely buzzing at the moment.⠀
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27 in for a Tuesday night conditioning session 🔥⠀
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Our usual sessions are a lot more strength focussed, so it’s good to see some of the team coming in and challenging themselves with different training styles.⠀
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Regardless of the session, whether it’s our ladies-only strength sessions, mixed conditioning sessions or our Saturday sessions… our community is absolutely unreal.⠀
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No competitiveness, just everyone cheering each other on to be better.⠀
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What a team.

More than a gym.⠀⠀Over the weekend we had some of the team in junopreserves doing a jam making workshop.⠀⠀These member e...
08/09/2026

More than a gym.⠀
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Over the weekend we had some of the team in junopreserves doing a jam making workshop.⠀
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These member events are super important.⠀
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We have members who only do mornings, some who only do evenings and they’ve spoke to each other in the group chat but never actually met.⠀
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These member events allow everyone to come together and build connections.⠀
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Even better when you make amazing jam 😂⠀
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STH Jam coming soon

03/09/2026

Our sessions changed a lot over the last 2 months.⠀
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We went from bootcamps to large group personal training.⠀
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Previously, every session was different - it was one of our main selling points.⠀
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It’s fun, but it’s hard to progress when you’re constantly doing different exercises.⠀
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Also, members were only doing an exercise for 30/45 seconds, so it wasn’t long enough to properly coach them through it.⠀
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That has changed - we now have dedicated training blocks.⠀
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Every Monday we deadlift.⠀
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Every Wednesday we squat.⠀
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Every Friday we do hip thrusts.⠀
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We have our more experienced members going heavy,⠀
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We have our newer members working at their own level,⠀
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All side by side.⠀
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If you want to stop guessing, get stronger and be surrounded by a community of women who want you to succeed, DM us ‘Confidence’ and we’ll be in touch.

If you’ve been thinking about getting back into fitness but keep putting it off because you feel unfit, nervous or like ...
12/08/2026

If you’ve been thinking about getting back into fitness but keep putting it off because you feel unfit, nervous or like you won’t fit in, then this is for you.⠀
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You don’t need to get fit first. ⠀
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You don’t need to know your way around a gym either.⠀
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For your first 6 weeks, we’ll coach you through everything and help you find a level that feels right for you. ⠀
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You’ll learn how to train safely, build some confidence and get into a routine you can maintain.⠀
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You’ll have a coach who actually knows your name, know what you’re working towards and will be there when you need a hand.⠀
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And the people around you? ⠀
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They’re normal people too. ⠀
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Some are starting from scratch, some are coming back after years away, and others have been with us for multiple years.⠀
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You just start from where you are.⠀
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So if nerves have been stopping you from getting started, DM us ‘CONFIDENCE’ and we can have a chat about it.

We’ve made a lot of changes.⠀⠀There’s a lot to be excited about, but the things that matter most are staying the same. ⠀...
10/08/2026

We’ve made a lot of changes.⠀
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There’s a lot to be excited about, but the things that matter most are staying the same. ⠀
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The service had already changed, and now our name is catching up with the experience we want every member to have.⠀
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Comment ‘CONFIDENCE’ and I’ll send you a message with the best way to get started 😁

Address

147 Drakemire Drive
Glasgow
G459SS

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