Aiden - Intelligent Sports Coaching

Really pleased with Coach Chat today. Picked up all my Strava data and gave some good advice.

https://studio.youtube.com/video/7Aae-OevcBo/edit

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The new Check In Buttons are my favourite feature, Confirm, Skip, Modify your workouts. Maintains CONSISTENCY, ACCOUNTABILITY and that strong Coaching Relationship.

Aiden gave some good feedback on the Strava output, but the run felt easier than suggested and got me thinking about how my HR Zones are set up in Garmin. Always worth checking, it's been a few years since I looked at mine...Andre, Developer/Founder

Aiden is fully trained in Applied Sports Psychology and understands exactly where you are in your journey. RPE is your "Rate of Perceived Exertion", from 1 to 10. www.trainwithaiden.com

Your pocket coach that gets you. No template libraries - every plan built from scratch through a 20-minute coach interview understanding your goals, constraints, and psychology.
Daily check-ins, automatic Strava integration, real-time modifications. Advanced sports psychology meets elite periodisation. Single-race prep or full season planning.
Coaching is 80% mental. AIDEN doesn't miss a thing.
From first 5K to championship performance.
£10/month | www.trainwithaiden.com