Kerry Bronzina Fitness

Little reminder that this evening is the booking for the Group 1 and Group 2, 6 week challenge! ⚡️Not exercised in a long time
⚡️Feel nervous to walk through the gym doors ⚡️Feeling lost and don’t know where to start ⚡️Not long had a baby
⚡️Need some extra support
⚡️Like a change in regime
⚡️Looking for something to add along to your current workout schedule
⚡️Need a bit of push to get out our comfort zone
⚡️ Looking for a new challenge

I am covering you all! Every single one of you out there who wish to move, wish to take care of themselves….LET ME HELP!!! I will give you the fire you need! I just need you turn up and try! 6 weeks what have you got to lose…nothing and so much to gain!

Reminder that you can also PAY AS YOU GO to these sessions.

⏰ 7PM I WILL POST AND YOU COMMENT ON THE SLIDE YOU WISH TO BOOK, OR PM ME. I
WILL THEM SEND YOU A PM WITH CONFIRMATION, THE DETAILS AND INFO YOU NEED YO GET STARTED 🤗🤗🤗

So excited to get going with you all ❤️ I am going to be your very own pt in your pocket 🫶🏻

Well it’s time, time for a wee change!! For the last year or so I have been trying sooo sooo hard to build the community back up at Mumafit since C *V *D and it has been more difficult than ever 😔 I was starting to question as to what to do with myself, the boys are growing up and as of August all 3 of them will be in full time education 🫣 I mean how can this possibly be!! So that feeling of I should be doing more with myself blah blah well actually Kerry this is what you love, this is what your good at (well I hope so!!!🤣 don’t mean to sound cocky with that!!) this is what I know and this is what I am so passionate about! I have sooo much to give in the fitness world! I have always wanted to make fitness enjoyable and make people feel flipping fabulous and of course help you to be the best version of yourself! So at the minute I am currently running BOOTCAMP sessions, Mumafit & classes at Gym 64 & Online workouts! Fingers in all the pies!! So I need to put it all in one place! Mumafit needs re-vamped, it’s not working anymore and I have some great ideas to bring this forward and hopefully create some group fitness sessions for all and of course they will be child friendly but not aimed at just mummy’s! I plan to create a fitness family. A place where we all have things in common, a place where we all want to look after ourselves so it doesn’t matter if you are a mummy a daddy an auntie an uncle, a granny, these sessions will be for all! More info on all of that coming over the next day or so! So keep your eyes peeled it might just be that something you would be interested in! Once again, Thank you for all the support over the years. Mumafit has been extremely wonderful and something I am extremely proud of 🫶🏻 🙌🏼

Come be a champion with me Gym 64 - Glenrothes Monday at 6.15pm 🚴🏼‍♀️😅 call the club to book your space 01592 555564

Just makes everything better doesn’t it 💞 So now let’s get back to it ladies or let’s get started whichever it might be for you I would soooo love to help you on ur fitness journey. Wednesdays class is all low impact and we lift a variety of weights to help raise that metabolism, shift some bodyfat, tighten up those wobbly bits and just feel absolutely fantastic 🙌🏼 All while the kiddies have a little play or a snack fest in most cases!!!! Please let me know if you plan to join me at 9.30am tomorrow, would love to fill that studio and create some energy and friendships 💞 please feel free to share this post for all those mammas that don’t know about Mumafit 💞 https://www.facebook.com/groups/1477511539154753/?ref=share_group_link

Now taking bookings for the new Bootcamp block commencing on Wed 29th March… message to reserve your space….😅

If you are looking for a little change in ur current fitness regime I would love to have you along 💕 or looking to start your fitness journey I would also love to help with this…..

These classes are for men and woman. Monday, Wednesday & Friday 7am-7.30am £35 for the block or £4 per class. Studio 8 Glenrothes

The new 4 week block starts on Monday 28th March. 7am-7.30am Monday, Wednesday & Friday! Nice bright mornings making it much easier. Every session is different keeping you on your toes. These sessions are designed so that any fitness level can take part. These classes are open to EVERYONE 😅 If you would like any more info just send me a message. £4 per class or can pay for the block £35 working out at £2.91 a class ☺️

Booking goes LIVE tomorrow (SUNDAY) @ 8pm. Sessions are Monday, Wednesday & Friday 7am-7.30am. All 3 sessions are different workout structures! Lighter mornings are here, so defo makes it easier. Create new habits and make the path for a better you! I promise to make this worth your while!! Just send me a message to reserve your space. This class is open to EVERYONE! You can book the month or choose days that suits you. 💪🏼☺️ 

These home workouts are ideal for anyone who is short on time or who possibly feels a little nervous to join a studio class. All workouts are 30min and are adaptable for all levels of fitness. I am online Tuesday & Thursday @ 10am and they are also recorded and loaded up to the page to be caught up anytime in the week that suits you. Over 200 workouts already available. Just send me a message if you would like to give it a try ☺️

A NEW BLOCK STARTS THIS WEEK.

THIS CLASS IS OPEN TO MEN AND WOMAN.

30MIN SESSIONS CAREFULLY PLANNED TO HELP GET THE MOST OUT OF OUR SHORT SESSIONS

SUITABLE FOR ALL FITNESS ABILITIES

YOU CAN BOOK THE MONTH OR DAYS THAT SUIT YOU

EVERY SINGLE SESSION IS DIFFERENT

ITS A GREAT WAY TO START YOUR DAY