JPSportsMassage

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JPSportsMassage Get moving pain free with JP Sports Massage! Sports massage specialist. Book for the ultimate relief!

A little update for all my clients šŸ‘‡šŸ¼Due to the current demand for appointments and a busy diary, Iā€™ve made the decision...
09/10/2026

A little update for all my clients šŸ‘‡šŸ¼

Due to the current demand for appointments and a busy diary, Iā€™ve made the decision to temporarily close my books to new clients.

For now, Iā€™ll be focusing on looking after my existing clients and making sure I can continue to provide the best service possible without overloading my diary.

If youā€™re an existing client, you can continue to book as normal through my Fresha link in my bio. šŸ’™

Iā€™ll keep you all updated when Iā€™m ready to open the books to new clients again.

Thank you to everyone who continues to support my business, recommends me to others and keeps me busy.šŸ™ŒšŸ¼

James
JP Sports Massage x

ā€œCan you just get this knot out for me?ā€ šŸ˜‚If I had a Ā£1 for every time I heard thatā€¦Trigger points are a really interest...
18/09/2026

ā€œCan you just get this knot out for me?ā€ šŸ˜‚

If I had a Ā£1 for every time I heard thatā€¦

Trigger points are a really interesting part of manual therapy, but itā€™s not always as simple as finding a ā€œknotā€ and digging into it as hard as possible.

Itā€™s about understanding whatā€™s actually going on, where the symptoms are coming from, treating it appropriately and then seeing how the body responds.

Sometimes the area you experience pain isnā€™t necessarily the area that needs all the attention..

20/07/2026

Last year I worked on a multi-day cycling tour treating riders covering 100km+ every day.

Iā€™ve been invited back, but this year I need to help find another therapist to join the team.

If youā€™re a sports massage therapidt or sports therapist thatā€™s up for a graft (or know someone who is), comment below or send me a DM me for further details. šŸš“šŸ’†

Iā€™ll be looking at enquiries until the end of this week Friday 24th July..

20/07/2026

Elite Athletes on Manual Therapy I Tom
Brady Part 2

This is another interesting clip from Tom Brady talking about an adductor issue he had during his career.

He explains how he was advised to have surgery, but after speaking to his therapist, he decided to try hands-on manual therapy first.

According to Tom, it resolved the issue without needing surgery.

Whether youā€™re an elite athlete or someone who trains a couple of times a week, I think itā€™s a great reminder that looking after your body shouldnā€™t only start when something goes wrong.

Every injury is different and thereā€™s no one-size-fits-all approach, but I always find it interesting hearing how some of the worldā€™s best athletes have used manual therapy throughout their careers.

What are your thoughts on this?
Have you ever had an injury where hands-on treatment made a real difference? šŸ‘‡šŸ¼

17/07/2026

ELITE ATHLETES ON MANUAL THERAPY | PART 1

Tom Brady played until 45 years old... and this was one of the reasons he prioritised looking after his body..

Elite athletes donā€™t wait until something breaks
- they invest in their body consistently.

Whatā€™s your experience with manual therapy?

Highly Recommended Business 2026 award from Fresha is something Iā€™m incredibly proud of. šŸ†When I first started JP Sports...
13/07/2026

Highly Recommended Business 2026 award from Fresha is something Iā€™m incredibly proud of. šŸ†

When I first started JP Sports Massage, I honestly never imagined Iā€™d be here.

There were days where Iā€™d be up before 5am for a 6am-4pm shift at Lidl, then straight out to see mobile clients until 10pm, travelling all over Manchester, Stockport and Cheshire. It was exhausting at times, but I knew I was building something I genuinely believed in.

Fast forward to today, and seeing 382 five-star reviews and receiving this award is a reminder that all the hard work, long days and sacrifices were worth it.

To every single client who has booked a treatment, left a review, recommended me to friends or family, or simply put their trust in meā€¦ thank you. None of this would be possible without your continued support, and Iā€™m incredibly grateful that you choose me to be part of your recovery and performance journey.

A special thank you has to go to my mum. She believed in me from day one, supported me through every stage of the journey, and helped create the home clinic that has allowed the business to grow into what it is today. I genuinely couldnā€™t have done it without you.

This award isnā€™t just mineā€”itā€™s shared with every person who has supported JP Sports Massage along the way.

Hereā€™s to continuing to learn, improve, and help as many people as I can.

Thank you all. ā¤ļø

Fresha

25/06/2026

This client spent 9 sessions with a physio with minimal relief.

One session of targeted manual therapy unlocked the breakthrough he needed.

Why? Because you canā€™t train through severe restriction.

My approach isnā€™t just about rubbing muscles; itā€™s about looking closely at your structural imbalances.

I use a variety of specialized manual techniques to release the tissues so you can actually achieve the Range of Motion (ROM) needed to execute your exercises correctly.

Exercise is a crucial part of the puzzle, but if you canā€™t physically get into the right positions in the first place, youā€™re just spinning your wheels. Restore the ROM first, then build the strength.

They have to work hand in hand. šŸ’Ŗ

Have you been doing your rehab exercises but feeling stuck?

(Disclaimer: I donā€™t claim to fix everyone in a single session. Healing is a process, and results depend on you, your body, your specific needs, and what you are willing to do to get better.)

24/06/2026

Unlock the restriction. šŸ”’

Your shoulders are designed to move freely, but poor posture often kills the ā€˜slide and glideā€™ between your tissues.

Restoring that movement is the fastest way to stop the tension from creeping up into your neck.

Think you could do with some manual release?

being a top tier waffler šŸ˜‚

18/06/2026

HYROX World Championship prep: The recovery side. šŸ†

Helping stay at the top of his game for his world championship comp this weekend over in Stockholm šŸ‡øšŸ‡Ŗ šŸ†

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Greater Manchester

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