The Feel Good Movement - Pilates, Movement and Mobility classes

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The Feel Good Movement - Pilates, Movement and Mobility classes Inclusive based movement & mobility classes for all ages/abilities.

Not a Pilates post but one about seeing and feeling part of an amazing community, connection and celebrating independent...
02/08/2026

Not a Pilates post but one about seeing and feeling part of an amazing community, connection and celebrating independent businesses right here in in Stretford Town Centre!🙌

A voyage of discovery as it was my first Rummage In The Range at the grounds of the gorgeous Friends of Stretford Public Hall.
Loved seeing the amazing collections of truly wonderful, quirky and brilliant things for sale that the car booters had to offer.

Followed by a wander along the Maker's Market seeing stallholders and independent business including Gem from Gems Delicious Treats and Louise from Eutopia Wellbeing, The Northern Light Cinema Stretfordetford and .

Brilliant energy, great day for it and feeling lucky to see so many people bringing this new space to life.

A brilliant day yesterday spent at the Greater Manchester Moving Tackling Inequalities Network sharing knowledge and ins...
30/05/2026

A brilliant day yesterday spent at the Greater Manchester Moving Tackling Inequalities Network sharing knowledge and insights with other community groups and leaders from across the region on making movement, sport and exercise accessible.

Reviewing lived experiences, data and insights on how cost, access, disability, safe clean spaces and adaptive options are critical to enabling more of us to move at our own pace.

Excited to keep working with others and all the wonderful clients who come to my Feel Good Pilates classes each week!

Taking a short holiday next week and then classes are back to normal from 8 June onwards.

More info and my summer timetable can be found here:
www.thefeelgoodmovement.co.uk

🎉Celebrating the achievements of all the wonderful mums and babies who have been on the amazing journey on the Post Nata...
27/03/2026

🎉Celebrating the achievements of all the wonderful mums and babies who have been on the amazing journey on the Post Natal Pilates classes over the last 6 months.

A wonderful opportunity to grow stronger together, build new connections, confidence, finding moments to move together on our mats each week.

Thank you Rachael Spencer for being there with me from day 1, and to every single person who came along and helped shape and develop the way we moved with the little ones there too.

So happy you are all ready and have graduated towards the next steps as you return to work and little ones head to nursery!

20/03/2026

The Community Picnic at the George Carnall Community Hub was a hit! Great to have so many people get together and celebrate the !

What a day! Our Community Picnic was a wonderful opportunity to bring people of all ages together, enjoy food, move to t...
20/03/2026

What a day! Our Community Picnic was a wonderful opportunity to bring people of all ages together, enjoy food, move to the music and share thoughts on what it means to live well!

Finding moments to connect, discover movement that is enjoyable in spaces and places that are inclusive and accessible is so important.The George Carnall Community Hub is that place!

A huge thank you to everyone who came along to celebrate and join in on the fun!

Happy days! A wonderful pop up Pilates session today at The Manchester College with Student Ambassadors, players from th...
19/03/2026

Happy days! A wonderful pop up Pilates session today at The Manchester College with Student Ambassadors, players from the basketball and netball teams trying postures and movements on their mats for the first time!
Amazing energy and a great way to kick off my series of Feel Good events as part of Greater Manchester’s Live Well Spring Festival 🙌

Join us tomorrow for our Community Picnic at The George Carnall Community Hub! We’ll be having some light refreshments...
19/03/2026

Join us tomorrow for our Community Picnic at The George Carnall Community Hub!
We’ll be having some light refreshments, music and food from 12-2pm to celebrate community, places, spaces and movement that help us get together and feel good!

Everyone is welcome as we head into the weekend and this gorgeous springtime sunshine!

The Live Well Spring Festival is in full swing!Join us George Carnall Community Hub on Friday 20th March 12-2pm for this...
14/03/2026

The Live Well Spring Festival is in full swing!

Join us George Carnall Community Hub on Friday 20th March 12-2pm for this fun free event and community picnic celebrating movement, wellbeing and community connection.

With music, food, a chance to find out and ask questions about activities, classes and try the new cafe, there is something for everyone!

Visit www.thefeelgoodmovement.co.uk to register.

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To find out more about the brilliant range of activities happening across the Greater Manchester Region visit: https://www.greatermanchester-ca.gov.uk/what-we-do/live-well/live-well-spring-festival/

Lighter nights and brighter mornings.. Spring is on its way!Join me this this weekend for my Feel Good Sunday session wh...
25/02/2026

Lighter nights and brighter mornings.. Spring is on its way!
Join me this this weekend for my Feel Good Sunday session where we’ll moving, stretching, connecting and creating space on our mats to move into March with a spring in our step!

Suitable for all ages and abilities, there are limited spaces available this Sunday 1st March at 12.45-1.45pm so book your spot now if you’d like to come along.

We are back at the gorgeous Sister & Soul studio, Church Rd, Urmston. £15pp and light refreshments and all equipment is provided.

Bookings and more information can be found on the classes and bookings page at www.thefeelgoodmovement.co.uk

Hopefully see you there!

Reformer training - Day 2 complete! What a gorgeous journey so far, building new skills and getting ready to support mor...
22/02/2026

Reformer training - Day 2 complete! What a gorgeous journey so far, building new skills and getting ready to support more Pilates clients in new ways.

Professional development is key to evolving and sharing learnings and experiencing new environments with other teachers is so inspiring.

The aspects of precision, alignment , breath and core/centre/controlled movement supports mind body connection and this is why I love the Pilates method so much.

Lots of new ideas coming back into my mat classes this week too!

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Greater Manchester

Telephone

+447471232033

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