This is just what we down at Performance lab HQ!!! πͺ
Always working, always learning, always pushing hard towards the goals we set π
I love being part of each and every one of your different journeys β¦ we donβt stop working π
Mission:Fit with Renz
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission:Fit with Renz, 11 Brighowgate, Grimsby.
MissionFit Family π₯
We turn up
We put the work in
We embrace the grind
No excuses and No shortcuts
Just goals and the discipline to chase them!!
Built daily
Earned always πͺ
No one-dimensional training sessions at MissionFit πͺ
π₯ Boxing
πββοΈ HYROX
ποΈ Strength training
π₯ Circuit training
π§ Stretching/mobility (because looking after your body matters)
Every session is tailored specifically to you.
Your goals. What you enjoy. How you move.
Nothing beats finishing a workout smiling, knowing you pushed hard and loved every minute of it. πͺπ
Another reminder that growth lives in the work π₯
Fun session, serious effort, and lessons in every round
If youβre willing to push, stay consistent, and enjoy the grind then progress is inevitable π
Top work as always π€π€
MONDAY MORNING DONE RIGHT πͺπͺ
Run 2k - (5.15 pace)
5 x 500m ski erg
1 mins rest
5 x 400m runs (5min km pace)
1 mins rest
BBJβs
5 x 20m
30 seconds rest
5 x 400m runs (5min km pace)
1 mins rest between runs
Walk - cool down
20 mins
03/12/2025
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π»ππCOMPETITION TIME! πππ
π»
2 lucky people get to Start the new year the right way with 5 FREE sessions throughout January!! πͺ
We all know the Christmas period hits the wallet and the waistline⦠and suddenly looking after your health feels harder than it should.
But those extra festive pounds? Theyβre not permanent, theyβre just waiting for you to show them the door.
Want a kick-start?
π LIKE this post
π² SHARE it to your story
π₯ TAG 3 people
β¦& donβt forget to tag MissionFit
The TWO winners will be announced Christmas Eve π
Letβs turn that post-Christmas slump into momentum.
New year, New mission β¦ Letβs go. π₯πͺ
10/11/2025
MISSION:FIT with Renz β Your Fitness, Your Mission! πͺ
Ready to level up your body and mindset???
Letβs get it done with 1-2-1 Personal Training Sessions designed to push limits and deliver results.
Whatβs Included:
ποΈββοΈ Weight Training β Build strength, power, and lean muscle.
π₯ Boxing β Smash stress, sharpen focus, and torch calories.
β‘ HIIT β High-Intensity Interval Training to boost endurance and burn fat fast.
π¬ Youβre never alone on this mission, getting full-time support every step of the way!
π Start your mission today!
π 07963 522 888
π² Follow:
Click here to claim your Sponsored Listing.
Location
Contact the business
Website
Address
Grimsby
DN32 0QL