Mission:Fit with Renz

Mission:Fit with Renz

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission:Fit with Renz, 11 Brighowgate, Grimsby.

04/05/2026

This is just what we down at Performance lab HQ!!! πŸ’ͺ

Always working, always learning, always pushing hard towards the goals we set πŸ‘Š

I love being part of each and every one of your different journeys … we don’t stop working πŸ’š

19/02/2026

MissionFit Family πŸ”₯

We turn up
We put the work in
We embrace the grind

No excuses and No shortcuts
Just goals and the discipline to chase them!!

Built daily
Earned always πŸ’ͺ

12/01/2026

No one-dimensional training sessions at MissionFit πŸ’ͺ

πŸ₯Š Boxing
πŸƒβ€β™‚οΈ HYROX
πŸ‹οΈ Strength training
πŸ”₯ Circuit training
🧘 Stretching/mobility (because looking after your body matters)

Every session is tailored specifically to you.
Your goals. What you enjoy. How you move.

Nothing beats finishing a workout smiling, knowing you pushed hard and loved every minute of it. πŸ’ͺπŸ˜„

10/01/2026

Another reminder that growth lives in the work πŸ₯Š

Fun session, serious effort, and lessons in every round

If you’re willing to push, stay consistent, and enjoy the grind then progress is inevitable πŸ˜…

Top work as always πŸ€œπŸ€›

05/01/2026

MONDAY MORNING DONE RIGHT πŸ’ͺπŸ’ͺ

Run 2k - (5.15 pace)

5 x 500m ski erg
1 mins rest

5 x 400m runs (5min km pace)
1 mins rest

BBJ’s
5 x 20m
30 seconds rest

5 x 400m runs (5min km pace)
1 mins rest between runs

Walk - cool down
20 mins

03/12/2025

πŸŽ…πŸ»πŸŽ„πŸŽ‰COMPETITION TIME! πŸŽ‰πŸŽ„πŸŽ…πŸ»

2 lucky people get to Start the new year the right way with 5 FREE sessions throughout January!! πŸ’ͺ

We all know the Christmas period hits the wallet and the waistline… and suddenly looking after your health feels harder than it should.

But those extra festive pounds? They’re not permanent, they’re just waiting for you to show them the door.

Want a kick-start?
πŸ‘ LIKE this post
πŸ“² SHARE it to your story
πŸ‘₯ TAG 3 people
…& don’t forget to tag MissionFit
The TWO winners will be announced Christmas Eve πŸ†

Let’s turn that post-Christmas slump into momentum.
New year, New mission … Let’s go. πŸ”₯πŸ’ͺ

10/11/2025

MISSION:FIT with Renz – Your Fitness, Your Mission! πŸ’ͺ

Ready to level up your body and mindset???

Let’s get it done with 1-2-1 Personal Training Sessions designed to push limits and deliver results.

What’s Included:
πŸ‹οΈβ€β™‚οΈ Weight Training – Build strength, power, and lean muscle.
πŸ₯Š Boxing – Smash stress, sharpen focus, and torch calories.
⚑ HIIT – High-Intensity Interval Training to boost endurance and burn fat fast.

πŸ’¬ You’re never alone on this mission, getting full-time support every step of the way!

πŸ‘‰ Start your mission today!
πŸ“ž 07963 522 888
πŸ“² Follow:

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Location

Website

Address

11 Brighowgate
Grimsby
DN32 0QL