I have practised yoga since the early 2000’s becoming a teacher in 2021. I am currently a 200hr vinyasa and 90hr yin certified yoga instructor.
Faze5 yoga is about creating a supportive and welcoming space, encouraging students to deepen their self-awareness and nurture not only physical well-being but also the clarity and resilience essential for navigating life with grace and intention. Since then, I’ve been teaching corporate yoga classes, 1-2-1s, and collaboration workshops around the country.
17/11/2025
Feeling blessed and privileged to have been able to work with Shamanic Studio Grimsby again this weekend and the beautiful and inquisitive souls that joined us at StudioFettle; Mind & Body Studio for our last Inner Compass workshop of the year.
Can’t wait to see you all again next year when we return 🧘🏼♂️🪶
01/11/2025
Blessed with some glorious autumnal weather for our 2nd Energy Connections Workshop of the year at Purusha Retreats. Sad to think this will likely be the last time hosting a retreat at this beautiful venue.
Thank you to those that joined us, allowing us to share our passion with you and make this day magical.
22/10/2025
Really excited for this today 🪶🧘
I'm excited to announce I will be working with Shamanic studio Grimsby again this Autumn. We will be collaborating to bring you the next chapter of the inner compass energy connections workshops.
We are at Purusha Retreatsa Retreats on Wednesday October 22nd for a full day and then a half at StudioFettle; Mind & Body Studio on Saturday November 15th.
Direct Link to booking for all workshops: https://grimsbyshamanic.blog/workshops-retreats/
Autumn is the season of reaping what we sowed in spring and nurtured through summer, reflecting nature’s cycle of completion, release, and preparation for rest. In Traditional Chinese Medicine (TCM), Autumn is associated with the Metal element, the Lung and Large Intestine meridians, and the energy of clarity, discernment, and letting go of what no longer serves us so we can preserve what is most essential.
I will be guiding a series of nature inspired practices that bring openness and nourishment for the chest and lungs to enhance breath and vitality alongside grounding shapes that anchor us in the body while allowing the mind to gently let go.
28/09/2025
I'm excited to announce I will be working with Shamanic studio Grimsby again this Autumn. We will be collaborating to bring you the next chapter of the inner compass energy connections workshops.
We are at Purusha Retreatsa Retreats on Wednesday October 22nd for a full day and then a half at StudioFettle; Mind & Body Studio on Saturday November 15th.
Direct Link to booking for all workshops: https://grimsbyshamanic.blog/workshops-retreats/
Autumn is the season of reaping what we sowed in spring and nurtured through summer, reflecting nature’s cycle of completion, release, and preparation for rest. In Traditional Chinese Medicine (TCM), Autumn is associated with the Metal element, the Lung and Large Intestine meridians, and the energy of clarity, discernment, and letting go of what no longer serves us so we can preserve what is most essential.
I will be guiding a series of nature inspired practices that bring openness and nourishment for the chest and lungs to enhance breath and vitality alongside grounding shapes that anchor us in the body while allowing the mind to gently let go.
26/09/2025
26/09/2025