Nuffield Health

💚 Over 60? Make Time for You 💚

Some things just can’t be rushed — especially your health and wellbeing.
That’s why we’re inviting over 60s to enjoy 10 days at Nuffield Health Guiseley on us and experience everything our club has to offer, from swimming and fitness facilities to a welcoming community focused on wellbeing.

➡️More than just a gym.
➡️A place to move, relax and feel your best.
➡️Visit Nuffield Health Guiseley and discover how investing in yourself can make all the difference.

ID must be presented before entry.

Terms and conditions apply. Offer available to over 60s only. Subject to availability. ID required before entry. New enquiries only.

Join online ⬇️
www.nuffieldhealth.com/gyms/guiseley

Book your tour ⬇️
https://www.nuffieldhealth.com/.../book-your-gym.../guiseley

Make this summer count at Nuffield Health! 🤸🏼‍♂️
Join now and enjoy:

Reduced joining fee - just £19

25% OFF your monthly membership
The rest of July on us!

Whether you’re swimming lengths, hitting the gym or trying something new, there’s never been a better time to get started.

Join online or book a tour today via the link in our bio 🏋🏻‍♂️

Keep hydrated with our wide range of drains available in the cafe 💚

💦Swimming benefits....did you know 🐳

🐟Join online today ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
🐠https://www.nuffieldhealth.com/gyms/guiseley
🪼Facilities include
✅Full Equipped Gym
✅Group Exercise Classes
✅20m Swimming Pool
✅Sauna & Steam Room
✅Cafe
✅On-site Experts
▪️Full access Premier Membership
▪️Student discount code - STUDENT15
▪️Education discount code - BLCTEACHER25
▪️Bluelight discount code - BLCNHS25
▪️Royal Mail discount code - ROY010225
We also offer discounts for vitality/axa customers and young adults 16/17 year olds, for more information.
Offer only applies to adult memberships.
📧[email protected]
📞 01943 877284

New product available NOW in our club! 🥤🥤🥤
Grounded - Dairy Free Protein Shakes
🌱20g plant protein
🌱All natural
🌱2 delicious flavours
🌱Low sugar
🌱100% recyclable packaging
🌱Dairy free
🌱Taste amazing
Be sure to grab one and try ok your next visit 😋

💚Calling all ex-members.....WE MISS YOU! 👀

It’s not the same without you. 🥲
Whether it’s been 3 months or 3 years…
your space is still here. 🥰
Come back and see us 💚

Come back now and receive a 15% discount of 12 month and rolling options 😀

Join online today ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://www.nuffieldhealth.com/gyms/guiseley

▪️Student discount code - STUDENT15
▪️Education discount code - BLCTEACHER25
▪️Bluelight discount code - BLCNHS25
▪️Royal Mail discount code - ROY010225
We also offer discounts for vitality/axa customers and young adults 16/17 year olds, for more information.

Offer only applies to adult memberships.
📧[email protected]
📞 01943 877284

Enjoy a class? 🧘‍♂️
With over 160 group exercise classes a week to participate in Nuffield, Guiseley is definitely more than just a gym. 🤸‍♀️
From Aqua to Zumba, BodyPump to Cycle, Yoga to Pilates, Tai Chi to Strength & Conditioning we have a class that's suited to you! 👯‍♂️
📲Bookings taken via the App 🚴
Whether you’re starting your fitness journey, getting back into routine, or ready to level up your training – Nuffield Health Guiseley has everything you need under one roof. 💪

💚💚💚Tag a friend this July💚💚💚
Tag a friend this July for them to receive a free 1 day trial.
T&C apply, only one free day per person.
Guests must be over 18 years. Only first time visitors only.
Guest must provide photo ID and must be accompanied by the member. 💚

🥳Student Membership 🥳
💚Are you a student?
💚Back to studying?
💚Get a 15% discount now!
We offer student membership, allowing anytime access
to the club and facilities.
Speak with one of our team for more information.


*12 month options only.

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Everything you need to know about interval training Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

www.mirror.co.uk

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start Many men find it difficult to open up about how they are feeling.

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

5 tips for a healthy heart Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

The best way to get vitamin D in your diet, according to experts But why is vitamin D so important for our bone health, and what foods can we find it in?