18/09/2026
You know yourself better than anyone else.
You know what matters to you.
You know what you enjoy.
You know what you’re not willing to give up.
And you probably know the things you’d struggle to stop doing, even in pursuit of a big goal.
And yet… when it comes to setting goals, so many of us throw all of that out the window.
We set the goal first, then try to force ourselves into a version of life that doesn’t actually fit us.
Good goal setting is different.
It takes all of that into account. Your values, your priorities, your non negotiables, the things you love and the life you actually want to live.
Because the goal shouldn’t require you to become someone else to achieve it. (Unless you want to!)
Really looking forward to spending some time on exactly this with a small group of my ladies next weekend 🙌🏻🖤
James Clear (aka the habit GOAT) 👇
“When choosing a new habit many people seem to ask themselves,
“What can I do on my best days?”
The trick is to ask,
“What can I stick to even on my worst days?”
Start small. Master the art of showing up.
Scale up when you have the time, energy, and interest.”
