Kathy B Fitness

22/09/2026

16/09/2026

Before Halloween music comes! Enjoy a summer step routine ☀️

Step class runs every Wednesday 6.15-7pm and it’s a fun fantastic way to get fit as it challenges not only your heart and lungs but your legs, glutes, calves and core 🙌

15/09/2026

5 random things about me…

(1) I have a unhealthy obsession with Pom Bears 🐻 I could literally destroy a pack of 12 in under 30mins if left unattended 😂

(2) I have high functioning anxiety. I get s**t done but I overthink everything! (Including this post)

(3) My favourite music will always be 90’s RnB 🎵

(4) I’m highly allergic to wheat 🌾 and I suffer with a b12 deficiency which means I’m tired 9/10 times when I teach! I’ve become a pro at masking it!

(5) I can’t stand disingenuous people, If I feel it - I’ll run away faster then Forest Gump 🏃‍♀️

Give me a random fact about you! Sharing is caring 😆👇

15/09/2026

15/09/2026

Just keeping swimming 🐟🐟🐟

Survived a hip injury
Survived 3 heat waves
Survived losing dad
Survived my dog being hit by a car
Survived sickness
Just survived 🙏

Everyone has trials and tribulations, especially when they want to build and be a better version of themselves!

In the words of Dory “when life gets you down, you know what you’ve gotta do? Just keep swimming!” 🐟

12/09/2026

Life will beat you down to your knees if you let it

Keep the positive energy and vibes. Let’s face it we all need it. ❤️

28/08/2026

Give Sussex Blast Cleaning Ltd a follow 🙌 based in Hailsham!

Cast iron radiators blasted and powder coated gun metal grey ( pewter )