James Wareham PT

James Wareham PT

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TBJ’s innovative style will keep you engaged and motivated to achieve your every goal. TBJ will ch

31/05/2026

🔥 MONDAY MOTIVATION 🔥

Join us every Monday at 6PM for an inclusive yet challenging group fitness class designed for every body and every level.

Whether you’re just starting out or pushing for that next level, this session meets you where you are — and helps you grow stronger, fitter, and more confident 💪

✨ All abilities welcome
✨ Supportive, motivating environment
✨ Real progress at your own pace

Come as you are. Leave stronger.

📍 Mondays | 6PM | Hagley RC High School

DM to book your spot!

#ᴍᴏɴᴅᴀʏᴍᴏᴛɪᴠᴀᴛɪᴏɴ

15/04/2026

🥢✨ Chinese Chicken Stir Fry + Light Broth Bowl ✨🥢

Quick, comforting, and packed with flavor — this is your go-to for a balanced, feel-good meal 🍜

🔥 Chicken Stir Fry
Juicy chicken tossed with garlic, ginger, soy sauce, and a rainbow of veggies. High heat = that perfect sizzle and crisp-tender bite.

🍲 Light Broth Bowl
A soothing side of clear broth infused with spring onions, a splash of soy, and a hint of sesame — simple but seriously satisfying.

💡 Pro tip: Cook everything fast, keep it fresh, and don’t overcrowd the pan for that authentic stir-fry texture.

24/03/2026

Work Hard Play Hard 💪

Hagley Group Fitness 👫

Mondays 6pm ⏰

Hagley Catholic School 📍

Suitable for all levels and abilities 💚

DM for more info 📲

James

25/02/2026

🔥 COMMUNITY. ENERGY. RESULTS. 🔥

Looking for a workout that works hard and feels fun? Our Hagley group fitness sessions are all about pushing your limits, supporting each other, and enjoying every step of the journey 💪

✅ All fitness levels welcome
✅ Supportive & inclusive atmosphere
✅ Strength, cardio & team energy combined
✅ Zero judgement — just good vibes and hard work

Whether you’re starting your fitness journey or leveling up your training, this is your space to move, sweat, and feel amazing alongside an encouraging community.

📍 Hagley
🗓 Weekly group sessions
👥 Bring a friend or come meet your new training crew!

Ready to join us? Drop a 🔥 in the comments or DM to book your spot.

James 💚

03/02/2026

🚨GROUP FITNESS CLASS HAGLEY🚨

As a coach, my goal is simple:

create a space where everyone feels supported, challenged, and proud of showing up 💪

We move together, cheer each other on, and have a lot of fun doing it.

That’s how real progress happens. 🫶

21/01/2026

💪 Group Fitness Class — Mondays 6PM - Hagley

Looking for a fun, supportive workout to start your week?

✔ Suitable for all levels & abilities
✔ Friendly, welcoming atmosphere
✔ Strength, conditioning & confidence
✔ No pressure — just progress

Come move, sweat, and feel good with us 🙌

Message to book your spot!

James 💚

Photos from James Wareham PT's post 08/01/2026

Cold, wet, icy… and every excuse not to train was there. But I showed up anyway. Discipline builds what motivation can’t. 👍

I really didn’t want to get that done today. Tired, cold, wet, miserable, rushed…but the thought of not getting it done would beat me up more than the workout itself 💪

Not a great session by any means but I don’t think there’s ever a bad workout unless it causes injury or illness 💚

👊

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