Dru is all about you! It will give you the tools to take into your daily life. I found Dru when I was stressed, anxious and suffering with lower back pain.
Dru is a gentle powerful form of yoga and is rooted with Hatha principles, it has grace and flow like Tai Chi, soft, slow movements making it accessible for any shape, size, age and abilities to do. It will give you the tools to take into your daily life, leaving you feeling stretched, energised, relaxed and nurtured. I did wonder what I ws letting myself in for but I left the 90 minute class and
06/04/2026
Yoga classes for all abilities, don’t be afraid to come along, you really don’t have to be able to touch your toes……. Just as long as you can breathe anyone can do yoga.
Classes:
Monday 6-7pm & 7.15-8.15pm
Stone chair variety club, Shelf.
DM for further details.
11/01/2026
Introduction to Menopause
- An Evening of
Understanding & Support.
Join us for a welcoming and informative evening exploring menopause in a calm, supportive space.
This 3-hour session offers practical self-help techniques, gentle movement, and guided breathwork to help you better understand and support your changing body.
Run by a certified menopause coach and yoga/breathwork instructor.
🗓️ Tuesday 27th January
🕰️ 6-9pm
🏠 StoneChair Club, Shelf
💴 £25
Open to all women seeking knowledge, connection, and practical tools for this stage of life.
To book contact 07812 117457
Or www.escape-yoga.co.uk
Any questions please don’t hesitate to contact or DM.
02/01/2026
JANUARY RESET…..
Yoga classes for all ages all abilities.
Mon 6-7pm & 7.15-8.15pm ( at stone chair, shelf)
Weds 7.30-8.30pm Relax and unwind (online zoom)
- personalised one to one yoga sessions
DM for further info or message 07812 117457
01/11/2025
Bask in the glow of candlelight during a gentle restorative yoga flow, then surrender to stillness with meditation and the healing tones of a sound bath.
The session is £25
To book contact 07812 117457 or www.escape-yoga.co.uk
Places are going quickly…..
23/10/2025
Bask in the glow of candlelight during a gentle restorative yoga flow, then surrender to stillness with meditation and the healing tones of a sound bath.
The session is £25
To book contact 07812 117457 or www.escape-yoga.co.uk
13/09/2025
⭐️New classes starting at escape yoga on Zoom.
☀️ Rise and shine ……Tuesday 6.30-7.30am- a great way to energise and start your day.
😴 Stress and Sleep……Wednesday 7.30-8.30pm- A nurturing and relaxing session leaving you ready for bed.
💃🏽 Saturday morning movement.
Saturday 9.30-10.30am- energising the body ready for the weekend.
Monday evenings are still the same classes are 6-7pm & 7.15-8.15pm at Stone Chair Club, Shelf, Halifax.
To book www.escape-yoga.co.uk or contact 07812 117457
❤️
Escape Beauty And Holistic
Escape offers a top-to-toe range of treatments
Environ skin specialist.
25/08/2025
Menopause Workshop Thurs.11th September 6.30-8.30pm held in Hipperholme, Halifax.
Supporting women through Menopause workshop includes :
* Vitamin supplement advice.
* Reflexology 👣 🙌 self help techniques.
* Yogic breathing 🧘♂️. plus much more…….
Suitable for perimenopause, menopause and post menopause.
Holistic wellness is a combination of knowledge, wisdom and action.
To book and for further information contact 07812 117457
Workshop is £25 limited places available.
25/08/2025
Menopause Workshop Thurs.11th September 6.30-8.30pm held in Hipperholme, Halifax.
Supporting women through Menopause workshop includes :
* Vitamin supplement advice.
* Reflexology 👣 🙌 self help techniques.
* Yogic breathing 🧘♂️. plus much more…….
Suitable for perimenopause, menopause and post menopause.
Holistic wellness is a combination of knowledge, wisdom and action.
To book and for further information contact 07812 117457
Workshop is £25 limited places available.
| Monday | 6pm - 7pm |
| 7:15pm - 8:15pm | |
| Tuesday | 6:30pm - 7:30pm |