Escape yoga and wellbeing

Dru is all about you! It will give you the tools to take into your daily life. I found Dru when I was stressed, anxious and suffering with lower back pain.

Dru is a gentle powerful form of yoga and is rooted with Hatha principles, it has grace and flow like Tai Chi, soft, slow movements making it accessible for any shape, size, age and abilities to do. It will give you the tools to take into your daily life, leaving you feeling stretched, energised, relaxed and nurtured. I did wonder what I ws letting myself in for but I left the 90 minute class and  ...