Jason Cowan - The Physique Specialist

10/09/2026

Thinking about getting fitter but don’t know where to start?

You don’t need to be fit before you start. You just need to make the decision.

Whether your goal is to lose weight, build muscle, improve your fitness or simply feel healthier, I’ll create a plan that works around you, your lifestyle and your goals.

✅ Private 1-2-1 coaching
✅ 20+ years of experience
✅ Male & female clients welcome
✅ Proven body transformation specialist
✅ Friendly, supportive coaching with real accountability

Special Offer

💥 10 Personal Training Sessions for just £200
That’s only £20 per session.

If you’re willing to put the effort in, I’ll help you become the best version of yourself.

📩 Send me a message today to secure your place before all spaces are gone.

The Physique Specialist
📍 Hamilton

31/08/2026

🚨 I’M LOOKING FOR 4 NEW CLIENTS 🚨

Not because I need more clients...

Because I only have space to give 4 more people the time, attention and support they deserve.

I’m looking for people who are genuinely ready to make a change.

Whether your goal is to:
💪 Lose body fat
🏋️ Build muscle
❤️ Improve your health
⚡ Increase your confidence
🎯 Finally stick to a plan
..I’ll help you get there.

You’ll receive:
✅ Private 1-to-1 personal training
✅ A training plan built around your goals
✅ Practical nutrition advice
✅ Accountability every step of the way
✅ Coaching from a body transformation specialist with over 20 years’ experience

No fads. No gimmicks. Just a plan that works if you’re willing to put the effort in.

💥 Special Offer – 10 Sessions for just £200 (£20 per session)

If you’ve been waiting for the right time, this is it.

📍 Hamilton

📩 Send me a message today with the word “START” and let’s see if we’re the right fit for each other.

30/08/2026

👏 3 STONE LOST — AND KEPT OFF! 👏

Jane came to me in her 60s wanting to make a change.

Since starting training, she’s lost an incredible 3 stone — but more importantly, she’s kept it off.

This is exactly what good personal training should be about.

Not crash diets.
Not spending hours in the gym.
Not quick fixes that don’t last.

It’s about finding a way of training that works for you, your age, your ability and your goals — and creating results you can actually maintain.

Jane has put the work in and the results speak for themselves. 💪

If you’re reading this thinking “I’d love to do that, but I’m too old / too unfit / I’ve left it too late” — you’re not.

Men & women of all ages and fitness levels are welcome.

🔥 SPECIAL OFFER — 10 PRIVATE 1-2-1 SESSIONS FOR £200

📍 The Physique Specialist — Hamilton
💪 20+ years’ experience
🎯 Body transformation specialist

Want to see what you could achieve?

Send me a DM with “START” and we’ll have a chat about your goals.

29/08/2026

⭐ Real people. Real results. ⭐

There’s no secret. No magic workout. No crash diet.

Just the right plan, consistency and someone to keep you accountable.

Seeing clients achieve things they never thought possible is the best part of what I do.

Whether your goal is to lose weight, build muscle, get fitter or simply feel more confident, I’ll work with you every step of the way.

Thank you to Tommy for trusting the process and putting in the hard work. Losing over 4 stone, getting fitter and feeling healthier is an incredible achievement, and it’s thoroughly deserved. 👏

If you’ve been putting off starting your own fitness journey, this could be the sign you’ve been waiting for.

💥 10 Personal Training Sessions for just £200
✅ Private 1-to-1 coaching
✅ Male & female clients welcome
✅ 20+ years’ experience
✅ Specialist in body transformations

📍 Hamilton

📩 Message me today and let’s talk about your goals. Your future self will thank you. 💪

28/02/2026

28/02/2026

🤩Want that beach body next summer?!?! START NOW!!! 🤩

I specialise in body transformations & getting my clients FAST RESULTS!

I work with male or female customer who are in a hurry to get in shape, drop a few dress sizes or want to make that body transformation they’ve always promised themselves!!

I can help you with your one specific goals:

• Fat Loss
• Muscle building
• Toning up
• Get fit
• Body transformation

I have packages to suit all budgets and goals!

*** LIMITED TIME SPECIAL OFFER ***

10x 1-2-1 PT sessions just £200 - Normally £350!
(this offer is great to get you started)

Body transformation packages starting from £1000
(These targeted plans get you life changing results!)

DM me to book or call/ text: 07957 550675

28/02/2026

One of my customers who wanted to improve their health, body and physical fitness.

I can do the same for you!!

Special offer: 10 sessions for just £200!! DM To Book NOW!

14/01/2026

🤩Want that beach body next summer?!?! START NOW!!! 🤩

I specialise in body transformations & getting my clients FAST RESULTS!

I work with male or female customer who are in a hurry to get in shape, drop a few dress sizes or want to make that body transformation they’ve always promised themselves!!

I can help you with your one specific goals:

• Fat Loss
• Muscle building
• Toning up
• Get fit
• Body transformation

I have packages to suit all budgets and goals!

***SPECIAL OFFER ENDING SOON***

10x 1-2-1 PT sessions just £200 - Normally £350!
(this offer is great to get you started)

Body transformation packages starting from £1000
(These targeted plans get you life changing results!)

DM me to book or call/ text: 07957 550675