The only fitness club you need! Curves is an all-ladies gym which incorporates strength training and cardio, all in just under 30 minutes.
What are you waiting for?
31/07/2026
Here's a hard truth: September progress starts BEFORE September.
With our monthly coaching session and expert coaches, you can set clear goals, build a plan that suits you and start creating real progress now. 🎯
Book your session now, and by the end of summer, you could already be seeing the difference.💜
17/07/2026
No medication, diet or surgery can match the power of movement. 💥
It’s not just about shedding kilos, it’s about building lasting health! 🏃♀️❤️
The Curves circuit is your ultimate ally for a balanced, vibrant life!💜
02/07/2026
Summer is not just a season you look forward to. It is a season you move through.
That is why the Curves circuit is built for more than just a workout.
In this summer edition, we’re highlighting 3 Curves machines that connect to real movements you may do more often this time of year!✨
30/06/2026
Your monthly coaching session is the perfect moment to celebrate what you have achieved so far and set a simple plan that helps you maintain results during summer.
When you have clarity and support, holidays feel easier, and September feels like a continuation, not a restart.💜
29/06/2026
Looking for a holiday proof routine that still keeps you glowing all summer? 🌞
This is how to stay active during the summer without giving up your plans or postponing your goals until September.
Save this post and workout smarter this summer.📲
23/06/2026
Maintaining your results is just as important as reaching them, here's why:
👉 Your body thrives on consistency
👉 Stopping completely can slow your progress
👉 Movement = energy, mood, and confidence
You’ve come this far. Let’s keep the momentum going with your monthly coaching session!
☀️ With summer here, staying hydrated becomes even more important, especially when you’re working out.
👉 Drinking water before, during and after your 30 minutes workout helps:
✔️ Maintain energy levels
✔️ Support muscle function
✔️ Avoid fatigue or cramps
Keep your water bottle close: hydration is part of your fitness success!
Do you want to look more glowy this season without chasing a quick fix?
Here are 3 habits that help you glow from the inside: hydrate consistently, add more colourful fruit and veg, and move with a real plan you can keep!💜
26/05/2026
☀️Summer is almost here!
Do you know how close you are to your fitness goals? With Curves' monthly coaching session, you'll:
✅ Track your progress with expert coaches
✅ Stay motivated with achievable monthly goals
✅ Receive personalised support, included in your membership!
No extra cost: just clarity, motivation, and results!
👉 Book your monthly coaching session now and get ready to shine this summer!
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 7pm |
| Saturday | 8:30am - 11:30am |