Brent Valley Golf Course and Fitness Centre

🏊‍♀️ Could you have what it takes to become the next generation of diving talent?

Aquatics GB, in partnership with Scottish Swimming and Swim England, is looking for young people aged 12–16 with a background in gymnastics, acrobatics, trampoline or similar sports to take part in the Fast Track Talent Transfer programme.

This exciting opportunity could help talented young athletes transfer their skills into diving and begin their journey through the sport’s talent pathway 🙌

Visit the link below to learn more and register your interest.

🔗 https://brnw.ch/21x5AbN

🌙 How well are you really sleeping?

A good night’s sleep is about much more than simply getting into bed early. It can have a huge impact on how you feel, think and perform throughout the day, from your mood and focus to your energy and physical recovery. Despite this, more than 60% of people in the UK say they don’t sleep well. That’s why Sleep is one of the six pillars of YOU+ 💙

Small changes today could help you sleep better, feel better and support a healthier future YOU.

🏊‍♀️ Could you have what it takes to become the next generation of diving talent?

Aquatics GB, in partnership with Scottish Swimming and Swim England, is looking for young people aged 12–16 with a background in gymnastics, acrobatics, trampoline or similar sports to take part in the Fast Track Talent Transfer programme.

This exciting opportunity could help talented young athletes transfer their skills into diving and begin their journey through the sport’s talent pathway 🙌

Visit the link below to learn more and register your interest.

🔗 https://brnw.ch/21x5sBl

Start September off right with a round at Downshire. 🌤️ We pride ourselves on offering fantastic value for money, so make sure to book a great value tee time with us this week.

🔗⛳ https://bit.ly/BookDownshireGolf

Escape the hustle this September without paying premium London prices! Brent Valley is perfect for a great value round with friends. Secure a slot for the first week of September today. 🏌️‍♀️

🔗⛳ https://bit.ly/BookBrentValleyGolf

Celebrating the community champions making a difference in North Yorkshire 🙌

We’re delighted to announce The Parent Pod as Everyone Active’s 2026 Community Champion for North Yorkshire!

The Parent Pod was created to provide inclusive, supportive and affordable activities for children with additional needs and their families in Scarborough.

Through the Community Champions scheme, The Parent Pod will have access to facilities at Scarborough Sports Village, helping them continue their fantastic work while creating even more opportunities for local families to connect, take part and feel supported.

💬 “We are really grateful and proud to be named a Community Champion by Everyone Active. This will help us to continue to give fantastic support to children with additional needs and their families.” Alice Bunton, Founder of The Parent Pod

This year, Everyone Active is supporting 67 community projects with more than £65,000 of investment, recognising the people and organisations going above and beyond to make a positive difference in their communities.

A huge congratulations to The Parent Pod, and thank you for everything you do for families across Scarborough 💙

As promised... here’s the full recipe. Now it’s time to put it to the test! 🥚💪

👉 Swipe through for the full recipe and save this post to give them a try later!

And remember, this is just a little taste of the recipes, nutrition support and inspiration waiting for you in the Nutrable app, available with YOU+.

Parkland golf right on London's doorstep! 🌿🏌️‍♀️

Tucked away in Hanwell along the River Brent, our 18-hole par-67 course provides a peaceful, scenic escape from the busy city. It's an ideal spot for an August round with friends.

Tee times for the first week of August are open!
🏌🏻🔗 https://bit.ly/BookBrentValleyGolf

Take a moment to pause 💚

When life gets busy, our breathing often becomes quicker and shallower without us even realising. By slowing your breath, you can help calm your nervous system, reduce stress and improve focus.

Try Box Breathing today:
🫁 Breathe in for 4
⏸️ Hold for 4
🌬️ Breathe out for 4
⏸️ Hold for 4

Repeat the cycle four times and notice how you feel.

Looking for more guided recovery and wellbeing content? EA Breathing Space, led by Jamie Clements, is available on Everyone Active On Demand, with exclusive content for YOU+ members.

"Late August quietly along the River Brent. 🌿🎯

Summer days are shortening, but the quiet parkland layout at Brent Valley is ready for your next round. Treat yourself to 18 holes of peaceful London golf this week."

🏌🏻 🔗 https://bit.ly/BookBrentValleyGolf

🚨 A NEW GYM IS COMING TO BRENT VALLEY! 🏋️‍♀️

Our gym is about to undergo an exciting refurbishment, bringing a fresh, modern training space to Brent Valley Golf & Fitness Centre. 🎉

📅 Brent Valley Gym will be closed from tomorrow 18th–25th August and will reopen on 26th August.

During the closure, members can continue their workouts at -
•Dormers Wells leisure centre
•Greenford sports centre
•Reynolds sports centre
•Elthorne sports centre

We can’t wait to show you the new-look gym! 👀💪

📍 Brent Valley Golf & Fitness Centre
🔨 New gym coming soon!

🚨 THE COUNTDOWN IS ON! 🚨

We’re officially a week away from our BRAND-NEW GYM at Brent Valley Golf & Fitness Centre! 🏋️‍♀️🔥

🏗️ Work begins: 18TH AUGUST 2026
💪 New equipment
🔥 Fresh new look
⚡ Powered by Life Fitness & Hammer Strength

We’re transforming the space to bring you an even better training experience — and we can’t wait for you to see it! 👀

The countdown starts NOW… ⏳

📍 Brent Valley Golf & Fitness Centre
📞0208 567 0489

"Affordable parkland golf right inside West London? Yes, really! 🌿🏌️‍♂️

Tucked along the River Brent in Hanwell, our 18-hole par-67 course delivers one of the most budget-friendly visitor rounds in the capital. Escape the city noise, enjoy scenic green views, and keep your wallet happy.

Great value golf starts at just £15pp.

🔗 https://bit.ly/BookBrentValleyGolf

📢 Gym closure – 18th to 25th August

Our gym will be closed from Tuesday 18 August and will reopen on Wednesday 26 August while refurbishment works take place.

The rest of Brent Valley Golf & Fitness Centre will remain open as normal, including the café, bar and golf course. ⛳️☕️

During the gym closure, customers can continue their workouts at any of the following centres:

🏋️ Dormers Wells Leisure Centre
🏋️ Greenford Sports Centre
🏋️ Elthorne Sports Centre
🏋️ Reynolds Sports Centre

We look forward to welcoming you back to our refurbished gym when it reopens on Wednesday 26th August! 💪