30/07/2020
❗️❗️❗️ wise words Dr Brookbush.
bfitharrogate
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30/07/2020
24/07/2020
50km spin 1h29min 🔥🚴♂️Not bad from a person who was gassed after ten minutes of workout when we started a year ago @ Harrogate, North Yorkshire
24/07/2020
50km spin 1h29min 🔥🚴♂️Not bad from a person who was gassed after ten minutes of work when we started last october.
14/07/2020
Not a fan of online training , only do it if there is no way around it. Doug stiil got better over the past few months regardless of the circumstances. Gave him a company tnyt while he was completing the little challange i set for him. Goal was a sub 60min 40km which he smashed in 59:27. The longest distance he ever completed was 25km..🚴♂️💯 @ Harrogate, North Yorkshire
11/07/2020
20 is way more cooler thn 15 😬🤷♂️
09/07/2020
From a decades long of sitting job®ular weekend drinking & take away food into an active calculated exerciser. Best part of Doug’s fitness journey yet to come. Got lots of respect for you Sir!
28/06/2020
Grinding for that 5000calorie day. 💯🙌
19/06/2020
Something had to come off her arm long list . Stiil got 48684 things she wants to be able to do 😆🙏
18/06/2020
Continue the work where we finished off in march. ‘’Social distanced’’ Medial➡️lateral distracted rev lunges. We try to teach Sheena’s adductors to be happy with hip opening type exercises . This is only 1 of the many drills we practice 🙌
11/06/2020
Martin was my first ever client in Pure gym and also the most consistent ever since.2 sessions a week and over a year later he stiil going 100% and with full commitment. Thank you Sir 🙏
09/06/2020
Lower crossed syndrome way behind her.. 2h48min 68km to Liv store in york and back to Harrogate 🤗🚴♂️
30/05/2020
Happy client 🚴♂️🙌
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