FIIT Like a Girl

FIIT Like a Girl A specially structured fitness course for girls to help raise confidence and boost self esteem.

A supportive and fun class that focuses on building each other up

04/10/2026
15/09/2026
💜My daughter Jess has made it through to the finals of the favourite Coach ⚽️category in the Mumbler Awards🫶🏻Anyone who ...
02/09/2026

💜My daughter Jess has made it through to the finals of the favourite Coach ⚽️category in the Mumbler Awards

🫶🏻Anyone who knows Jess will know how much she puts into her coaching and how much she cares about the young people she works with. She’s only 20, so to be recognised like this already is pretty special.

If you’ve ever seen her coach, worked alongside her or know the difference she makes, I’d really appreciate you taking a minute to vote for her.

Very proud of you, Jess. ❤️

https://harrogate.mumbler.co.uk/awards/shortlist-vote/

Favourite coach Jess Leech 🫶🏻⚽️

Finalist voting for the 2026 Harrogate Mumbler Awards will be live from 1st September to 15th October 2026

If anyone is looking for girls only football I can recommend this - the coach if fabulous 🫶🏻💜⚽️
23/07/2026

If anyone is looking for girls only football I can recommend this - the coach if fabulous 🫶🏻💜⚽️

09/07/2026

When schools allow students to wear PE uniforms all day on PE days, everyone benefits...

✅ Students enjoy PE more and are more active throughout the day

✅ Girls feel less worried about getting changed in front of others

✅ PE teachers say they have more time to teach

✍️ What do you think? Let us know in the comments!

Learn more: https://womeninsport.org/resources/fit-to-learn-free-to-play

United Learning Youth Sport Trust Association for Physical Education

06/07/2026

So why isn’t sport prioritised for girls?!🤷‍♀️

New research from Sky has revealed...

🚧Boys spend 1.4 hours more per week playing sport than girls – that’s the equivalent of 280m hours per year across the UK

📉 Girls are facing a postcode lottery with those in urban areas missing out on 100 minutes of exercise each week

😔 In areas with the lowest levels of sports provision, the participation gap is 46% wider than in places with the highest provision

The research also found that increasing teenage girls’ access to sport could save the NHS £73 million.

This is exactly why we created our Big Sister initiative, which provides free and discounted gym memberships and girls-only sessions to teenage girls in selected leisure centres.

Our ambition is for Big Sister to be available in leisure centres across the UK, ensuring that girls everywhere can access the support, opportunities and environments they need to stay active throughout their teenage years.

Sport transforms lives. We can’t gatekeep it from half the population.

Do you agree? Donate to our charity today to help us break down barriers and keep teenage girls in sport.

Donate now: https://womeninsport.org/take-action/donate/

02/07/2026

This powerful reminder from a Ruhama spokesperson gets to the heart of why keeping girls in sport matters.

Sport isn't just about winning medals or lifting trophies. It's about building confidence, resilience, leadership, belonging, and lifelong wellbeing.

Every girl deserves the opportunity to experience those benefits. 💪

Today, we swapped exercise for mindfulness and used the World Cup as a way to explore positive self-talk and mindfulness...
01/07/2026

Today, we swapped exercise for mindfulness and used the World Cup as a way to explore positive self-talk and mindfulness.

I’m massively passionate about encouraging girls to exercise, but I’m just as passionate about teaching them that rest isn’t something they have to earn. It’s okay to pause, switch off and recharge. Looking after your mind is just as important as looking after your body.

🫶🏻💜⚽️

26/06/2026

☀️ Harrogate Town AFC Community Foundation Girls Only Summer Holiday Camps ☀️

📅 Tuesday 28th – Friday 31st July
⏰ Full days of action-packed activities for girls!
⚽️ Coached by our brilliant female coaches!
🍽️ Proudly delivered in partnership with FEAST

Secure your child’s place now by visiting:
👉 https://officialsoccerschools.co.uk/.../girls-only...

🖤💛 We can't wait to see you there! 💛🖤

💜🫶🏻👟
17/06/2026

💜🫶🏻👟

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Harrogate

Opening Hours

4pm - 6:10pm

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