22/05/2026
Spring Wellbeing Walk 🌷
Always good for the body and soul! Join us at our next one for a laugh on August 1st ☀️
Thank you all for coming 🙏
CLASSES / GYM / PT / NUTRITION ✨
The highest quality specialist coaching 🏋🏻♀️
22/05/2026
Spring Wellbeing Walk 🌷
Always good for the body and soul! Join us at our next one for a laugh on August 1st ☀️
Thank you all for coming 🙏
13/05/2026
Another Wellbeing Walk this Saturday 🍃🌤️
We’re taking our members, family, friends and dogs (obvs) across crimple valley for a pint 🍻
Free to join via our website 🙌
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Thanks for the pics from last time!
What drink would you choose? 👇
12/05/2026
Our new LIFT class is back this Thursday, and it’s the final chance to come along for FREE! 😮💨💸
You’ll be carefully guided through barbell Olympic lifts to help build your form and technique.
6:15am every Monday, Tuesday and Thursday with
🏋🏻♂️
11/05/2026
FREE TASTER THIS WEEK 🎉
is starting her new Barre class with us, head to our website to view the full timetable! 💛
08/05/2026
MASTERCLASS TIME 🚨
STRENGTH FOR FIGHTERS 🥊🥋
Work with MMA expert and strength specialist .fitness with input from sport scientist
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You'll learn sports science methods to build strength & understand sport specific training methods to help you improve.
Injury prevention techniques to keep you at your peak, plus sports nutrition to eat in the session.
Reformer 1-1’s with Heather going strong 💪🏽
A couple of spots left 👀
04/05/2026
Starting today! Our new timetable is live... we can't wait to share what we get up to 🙌
24/04/2026
Our new hoodies are available via our website, link in our bio 🛍️
19/04/2026
Welcome Steve 👋