26/01/2022
Beer tasting night with good people, what could be more entertaining on a Wednesday night 🤷♂️
Louis-Carter
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Louis-Carter, Sports, Harrow.
26/01/2022
01/01/2022
Having great time with happy new year everyone!
19/12/2021
Normal lovely day out in central London vs a night with a competitive edge 😂
02/08/2021
Now fully vaccinated ✔️
24/03/2019
Made a lot of progress but now it’s been a whole year I can leave the time I nearly killed my self behind me 👍🏻 had a lot of help
11/03/2019
Happy leg day ☺️! Impressed with my progress with the leg press now at 100kg and fairly comfortable
07/03/2019
Very busy day today but always got to make time for the gym! Especially on pill day because it includes exercises like this lat pull down!
05/03/2019
Core and arms today at the gym, this exercise is always useful. A plank is simple but hard to maintain and agonising once you extend how long you hold for 😅
04/03/2019
Monday is always leg day so...happy leg day everyone!☺️delighted now that post injury my weights are returning to a decent standard, here’s an 80kg squat 💪
28/02/2019
After final psychology test results, got to go celebrate and have dinner in London with mum, results are very positive with very little to work on
27/02/2019
Delighted in my workout program created by Pgracefit includes one of my favourite exercises...the overhead tricep extensions! Arms and core is always a fun day
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Harrow