Bent over barbell rows💪🏻💥
Shazia Fitness
Female Personal trainer in Harrow. Specialising in weight loss, strength training and nutrition plan
Fuelled by Optimum Nutrition 💪🏻
13/08/2023
1-1 and ladies group classes in Harrow💪🏻
11/06/2023
Outdoor bootcamps in Harrow 💪🏻
11/06/2023
Evening bootcamp in Harrow💪🏻 fitnessc
11/06/2023
Morning bootcamp classes in Harrow💪🏻
Pls DM to book a place
Back & biceps💪🏻🏋🏻♀️
Partner workouts💪🏻
Bent over back rows 💪🏻 Improves strength in the upper back, lower back, glutes and hamstrings.
Back Attack!!!! 3 sets/12 reps each exercise
Narrow leg press emphasises the outer quads muscles more 💪🏻
31/10/2021
Fit BODY and fit MIND💪🏻❤️
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Harrow