29/03/2026
Another fun photo from this month's grading - a takedown from a kneeling position when the opponent has a knife.
If you fancy trying out the wonderful Korean martial art of Hapkido, come and join us for a free taster session!
We have regular weekly classes in Southwark and Harrow
for more details see www.changshapkido.net
or DM us for more information 👋
05/02/2026
The Korean martial art of hapkido is great for your physical and mental fitness - and it's a really fun way to meet new people. Our Harrow branch runs free taster classes every Tuesday evening, so come train with me! More details here https://www.eventbrite.co.uk/o/changs-hapkido-academy-harrow-104238762141
07/12/2025
Really enjoyed visiting this week to demonstrate the Korean martial art of Hapkido to the students.
This is a a basic punch - the back foot and hips must twist to send more energy through the body and beyond the fist, making the punch much more powerful
Want to learn more? Chang’s Hapkido Academy’s Harrow branch is just two Tube stops away from the University of Westminster’s Harrow campus - we are just 5 mins walk from West Harrow Tube (and we have free parking)
Come and try out a free taster session!
🥋 We train: every Tuesday night, 7.30pm-8.30pm
✅ Location: Vaughan Primary School, The Gardens, Vaughan Road, Harrow, HA1 4EL. We are just 5 mins from West Harrow tube
📞 Register on Eventbrite here for a FREE adult taster session:
https://tinyurl.com/harrowhapkidotaster
Or via Ticket Tailor here
https://www.tickettailor.com/events/changshapkidoacademyharrow/1682588
Or contact Ms Sharon Lougher on [email protected] or 07946 855803
Find out more at www.changshapkido.net
See you there!
25/08/2025
Hi all - very excited to share more details of the West Harrow Park Music Fest, where I will be doing a Hapkido demonstration on behalf of Chang’s Hapkido Academy Harrow 😀🥋
If you want to learn more about this traditional Korean martial art, do come over on Sep 6 and say hi!
Can’t make it? Fret not!
📞 Register on Eventbrite here for a FREE adult taster session
https://tinyurl.com/harrowhapkidotaster
🥋 We train: every Tuesday night, 7.30pm-8.30pm
✅ Location: Vaughan Primary School, The Gardens, Vaughan Road, Harrow, HA1 4EL. We are just 5 mins from West Harrow tube
Or contact Ms Sharon Lougher on [email protected] or 07946 855803
Find out more at our main London school site at www.changshapkido.net
See you there!
23/08/2025
Hi all - am very excited to share more details about the West Harrow Park Music Fest, where I will be doing a Hapkido demonstration on behalf of Chang’s Hapkido Academy Harrow
If you want to learn more about this traditional Korean martial art, please come over on September 6th and say hi!
If you can’t make it, why not come and try out a class?
📞 Register on Eventbrite here for a FREE adult taster session:
https://tinyurl.com/harrowhapkidotaster
🥋 We train: every Tuesday night, 7.30pm-8.30pm
✅ Location: Vaughan Primary School, The Gardens, Vaughan Road, Harrow, HA1 4EL. We are just 5 mins from West Harrow tube
Or contact Ms Sharon Lougher on [email protected] or 07946 855803
See you there!
27/04/2025
A great photo from the archives at our main London school.
The red belt will drop to her knees, forcing the black belt choking her to flip over her head, releasing his hold.
Like all hapkido self-defence skills, it uses simple technique rather than strength, which is is what makes this traditional Korean martial art suitable for all shapes, sizes and fitness levels.
Our Harrow branch trains every Tuesday evenings, where you’ll learn takedowns, punches, kicks and much more.
You'll also improve your fitness, and boost your confidence in a friendly and supportive environment.
Why not come along for a free taster session and see if it’s the fab new hobby or exercise kick for you?
🥋 We train: every Tuesday night, 7.30pm-8.30pm
✅ Location: Vaughan Primary School, The Gardens, Vaughan Road, Harrow, HA1 4EL. We are just 5 mins from West Harrow tube
📞 Register on Ticket Tailor here for a free adult taster session:
https://www.tickettailor.com/events/changshapkidoacademyharrow/1682588
Or on Eventbrite
https://tinyurl.com/harrowhapkidotaster
Or contact Ms Sharon Lougher on [email protected] or 07946 855803
Find out more at our main London school site at www.changshapkido.net
You'll be training with an experienced 2nd-degree black belt instructor. No previous experience is necessary, just bring yourself and a positive attitude.
See you there!
01/03/2025
Very excited to share that I will be demonstrating some Hapkido self-defence techniques at…
….the Resourceful Women’s Network’s International Women’s Day Event on Saturday March 8!
Catch me between 1.15pm and 1.45pm, but there are lots of other great events and stalls too.
Event venue: Victoria Hall, Sheepcote Road, Harrow HA1 2JE
It’s also free!
More details on the poster - all welcome.
Hopefully see you there!
————
For more about classes at Chang’s Hapkido Academy Harrow:
Contact Ms Sharon Lougher on [email protected] or 07946 855803
📞 Register on Eventbrite here for our next adult taster session
https://tinyurl.com/harrowhapkidotaster
Find out more at our main London school site at www.changshapkido.net