Respira Yoga London

Thank you so much to all of you have taken the time to leave these lovely reviews on Google maps it really makes a difference and helps me to be found so that I can keep providing this healing space for you all.


if you are yet to leave me a review, it would mean so much if you did you can do so in the link below or in my bio link above🙏🙏

https://g.page/r/CXle-IQcoUZPEAI/review
🙏🌸❤️☺️

I am taking bookings now for the new spring term.

You can book below or in the profile link above.

I look forward to meeting you on the mat. 🌸✨
Isabelle

https://www.respirayoga.co.uk/book-online

Have a read of my latest newsletter if you’d like to understand why Yoga changes everything ..

Here’s a snippet but the link to the full newsletter is below (and in profile link above) You can sign up to receive my monthly newsletters in the same place . Thanks for reading 🙏✨🌸

“There is something so transformational about being guided through a strong, challenging yoga practice, then arriving at that beautiful place of deep peace and rest at the end.

Honestly, when I miss my own practice, I really feel the difference. After class, I often feel as though I’ve been transported to another planet, calmer, lighter, more grounded and able to see life from a completely different perspective.

What I notice most is how yoga changes the way I respond to the world around me.

Challenging relationships, everyday stress, friction and overwhelm all feel easier to navigate”
…click link in profile or below to read on..

https://respirayoga.co.uk/so/caPueDkMe?languageTag=en&cid=76153770-3847-4b92-b6b9-fce6b4aeb37d

“To get some distance from this, you first need to get some perspective. Walk outside on a clear night and just look up into the sky. You are sitting on a planet spinning around in the middle of absolutely nowhere. Though you can only see a few thousand stars, there are hundreds of billions of stars in our Milky Way Galaxy alone. look like one star to us, if we could even see it.

You’re just standing on one little ball of dirt and spinning around one of the stars. From that perspective, do you really care what people think about your clothes or your car? Do you really need to feel embarrassed if you forget someone’s name? How can you let these meaningless things cause pain? If you want out, if you want a decent life, you had better not devote your life to avoiding psychological pain. You had better not spend your life worrying about whether people like you or whether your car impresses people. What kind of life is that? It is a life of pain. You may not think that you feel pain that often, but you really do. To spend your life avoiding pain means it’s always right behind you.”
Michael A. Singer, The Untethered Soul.

I’ll never tire of this incredible book. 🥰🙏

Thank you so much to all of you have taken the time to leave these lovely reviews on Google maps.

It really makes a difference and helps me to be found so that I can keep providing this healing space for you all.


if you are yet to leave me a review, it would mean so much if you did you can do so in the link below or in my bio link above🙏🙏

https://g.page/r/CXle-IQcoUZPEAI/review
🙏🌸❤️☺️

Just a little photo of where the magic happens and if you don’t know what I mean then you need to book a class because this ancient practice is literally magic! Ask my students!

I am taking bookings now for the new spring term.

You can book below or in the profile link above.

I look forward to meeting you on the mat. 🌸✨
Isabelle

https://www.respirayoga.co.uk/book-online

Yoga can be especially beneficial for Tweens & Teens as they navigate rapid physical changes, emotional ups and downs, and increasing academic and social pressures.

These classes offer a supportive space to build strength, flexibility, balance and body awareness while also learning simple breathing and relaxation tools to help manage stress and boost confidence. Practised in an age-appropriate, non-competitive way, yoga helps young people feel more grounded, resilient, and comfortable in their own bodies during this important stage of development. ​

My classes are adapted to support physical development, emotional regulation, and self-confidence.
You can book here https://www.respirayoga.co.uk/book-online