Bounce Hatfield Peverel

Bounce Hatfield Peverel ((BOUNCE)) HATFIELD PEVEREL II RESISTANCE BASED GROUP EXERCISE CLASSES. ๐Ÿ“ The Little Bears Nursery

Bit late ๐Ÿ™ˆ but better late than never right? Our Thursday crew bringing the ENERGY! ๐Ÿ”ฅ๐Ÿ’ƒ๐ŸผโœจWhat a sweaty, smiley session! Y...
26/09/2026

Bit late ๐Ÿ™ˆ but better late than never right?

Our Thursday crew bringing the ENERGY! ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿผโœจ

What a sweaty, smiley session! You absolutely smashed it! ๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ

And a BIG Thursday welcome to our new attendee Jess! ๐Ÿฅฐ๐Ÿซถ๐Ÿผ So lovely to have you bouncing with us โ€” welcome to the crew! ๐Ÿ–ค

See you in 2 weeks ladiesโ€ฆ letโ€™s do it all again! ๐Ÿ”ฅ๐ŸŽถ

26/09/2026

Well that was very much needed!!! Although some of you ran off before a photo I still managed to get this lovely lot to pose for me! Welcome back Katy!!!! โค๏ธโค๏ธโค๏ธ

25/09/2026

Iโ€™m back!!!!!!! Who is joining me for a โ€œ Hardcore Hayley โ€œ session tomorrow morning!!!??
Come on guys letโ€™s get it done and get ready for the weekend!

23/09/2026

We see every like, comment, share โค๏ธ

And we love you for it!

17/09/2026

Abs Abs and more Abs!! Bounce Hatfield Peverel

17/09/2026
Itโ€™s National Fitness Day!! So to celebrate we would like to hear what or who inspires you to come to ((BOUNCE))! Commen...
16/09/2026

Itโ€™s National Fitness Day!!

So to celebrate we would like to hear what or who inspires you to come to ((BOUNCE))!

Comment below with your stories and weโ€™ll pick a winner for a free class ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

Hey team ๐Ÿ˜I'm looking at getting some pop up Beats classes back on the time table for you ๐Ÿฅ But I need some help with da...
14/09/2026

Hey team ๐Ÿ˜

I'm looking at getting some pop up Beats classes back on the time table for you ๐Ÿฅ

But I need some help with days/times that would suit you.

๐Ÿฅ Wednesdays - 5.30pm
๐Ÿฅ Friday evenings - Flexible start times

Let me know in the comments please! ๐Ÿ™

((BOUNCE)) Benefits. โค๏ธ Cardio fitness: Gets your heart rate up with relatively low impact.๐Ÿฆต Leg & core strength: Repeat...
14/09/2026

((BOUNCE)) Benefits.

โค๏ธ Cardio fitness: Gets your heart rate up with relatively low impact.

๐Ÿฆต Leg & core strength: Repeated bouncing engages calves, quads, glutes and core.

โš–๏ธ Balance & coordination: Helps with stability, rhythm and body control.

๐Ÿฆด Bone loading: Weight-bearing bouncing may support bone health.

๐Ÿ”ฅ Calorie burn: Useful for weight management when combined with a suitable diet.

๐Ÿง  Mood & energy: Exercise can reduce stress and boost mood.

๐Ÿฆถ Lower-impact option: Often feels gentler on joints than running, though itโ€™s not completely impact-free.

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Hatfield Peverel

Opening Hours

Tuesday 7pm - 8pm
Thursday 7pm - 8pm

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