MSc Sport & Exercise Science. Certified fitness, nutrition and mindset coach.
03/09/2026
I have over 100 followers!
Thank you so much to each person who has taken the time to like, share, comment & follow Alexis Bliss Coaching 🌷
Your encouragement and support genuinely means so much to me 🥰
Alexis Bliss Coaching is still a work in progress - I’m excited about creating a space to empower people on their personal health & fitness journeys.
19/08/2026
One-to-one personal training (including nutrition and menopause coaching if requested)
One-to-one reformer Pilates
Spaces available very soon
Watch this space or send me a message for further details 🥰
14/07/2026
What a beautiful day for a run round the hills 🌞🌞🌞
12/07/2026
Sunday Sessions - Reformer Pilates
Loved covering today’s sessions Anna’s Pilates
11/06/2026
So much fun & laughter at last night’s reformer jumpboard classes Anna’s Pilates
Really looking forward to covering more classes for Anna’s Pilates 🌷
First class pending… stepping into a new chapter as a Pilates instructor
Excited to share that I’m now a Level 3 Mat & Reformer Pilates Instructor ✨
This journey has always been about evolving, learning, and finding new ways to support the people I work with. Adding Pilates to my coaching toolkit means I can help you build strength, improve mobility, and move with more confidence and control.
I’m a big believer in diversifying your skills and never standing still — growth happens when you keep showing up, even as a beginner again.
Here’s to continuing the journey, expanding knowledge, and helping you thrive in your body 💜💚
Taking my own advice today… one step at a time.
Alongside my health and wellbeing coaching, I’m now training as a Pilates Reformer coach so I can help people build strength, confidence, and connection with their bodies.
Growth doesn’t happen overnight.
I’m a work in progress.
10/02/2026
This is my caricature from what Chat GPT knows about me 😅 Quite a bit it seems ..