I'm a certified yoga teacher (RYT Registered) and my classes are here to untangle your limbs and your life.
I welcome all levels, from "I can barely touch my toes" to "I can levitate (almost)" My class is about building a body that serves you every day. We strenghten the body, mobilize the joints, improve the balance and calm the mind - all in one practice of Yoga, Pilates and Tai Chi.
09/09/2026
The full emotional arc of a yoga class in 60 minutes.
Strength. Resistance. Doubt. Relief. Gratitude. Repeat.
Yoga works, not because every pose feels good, but because you stay with the experience instead of checking out when it gets uncomfortable.
Awareness builds in those in-between moments.
The “this is hard.”
The “I can’t.”
The “wait… I can.”
That’s the real practice 🥰 See you all Friday 🧘
07/09/2026
Friday’s class is back on 11 September — make sure to reserve your mat early 🧘
Can’t wait to see you for more sweats, stretches, and that signature Friday flow 🧘♀️
07/09/2026
Sunday’s class came in easy, left us sweaty, and carried that gorgeous “I accept what is out of my control” vibe all the way through.
Big stretches, honest wobbles, and a room full of humans moving exactly how Sunday mornings were meant to feel.
Stretchy, morning reset — pure Sunday gold 🧘
05/09/2026
Do yoga today so you can do yoga tomorrow.
Not because you should, but because future‑you deserves a body that moves 🧘
That’s the whole magic.
See you tomorrow — Sunday practice, 10.30 am.
Quick Yoga Update!
No class on Friday 4th September — I’ll be away visiting my mum 💛
BUT we’re not skipping our weekly movement…
Sunday 6th September, 10:30am — bonus class!
We keep going, we stay consistent, we get stronger — that’s the deal 😉
Spaces are nearly gone, so let me know if you want in.
See you Sunday for some delicious strengthening xx
30/08/2026
My potential for success is infinite — because I’m willing to show up, soften, and keep going 🧘
28/08/2026
27/08/2026
She can stretch, breathe, balance… and politely dismantle your nonsense before you’ve even finished your sentence. 😌🧘♀️
Approach with respect. Or snacks. Preferably both.
25/08/2026
When you start yoga for peace of mind and eventually realise your body has its own agenda 🤣🧘 Aging gracefully....one stretch at a time.
Age is just a number. Stiffness is real, yoga helps 🥰
24/08/2026
✨ Next Yoga Class — Friday 28th August ✨
Flow, stretch, breathe — a gorgeous Friday reset before the weekend lands.
Spaces are limited, so please reserve your mat in advance to secure your spot.
See you on the mat 💛