Mor Fitness Coaching

14/09/2026

10/09/2026

Member Spotlight | Meet Zeek ⚡️

The man with the thoracic mobility of dreams 😍

Zeek is basically the athlete we’re all quietly trying to beat…

His erg ability is mind-blowing, he moves a barbell beautifully, and he brings just enough of a cheeky smile to get away with most things 👀😂

Already a seasoned athlete before joining MOR, Zeek came to us with an incredible level of fitness and ability. But what we love most is that he’s still taken the time to work on the details, develop his movement and keep building new skills.

Now there’s just one thing left to sort…

That muscle-up 😉

As husband to our lovely coach Shannon and Daddy to MOR’s mini mascot, Morvah, Zeek is very much part of the MOR family both inside and outside of the gym.

We’re incredibly proud to have him as part of the community and can’t wait to see where his training takes him next.

Keep doing your thing, Zeek 💪🏼⚡️

09/09/2026

🔥 TRAIN FOR FREE THIS SEPTEMBER 🔥

Back to school. Back to routine. Back to YOU.

If you’ve been thinking about trying MOR, this is your chance to experience our community completely FREE for September on a Train 2 or Train 3 membership.

Why MOR?

🏋️ Variety — Functional, Hyrox, Pilates, Lift, Gymnastics and more
🤍 Social — train alongside a genuinely supportive community
👊 Coaching — every session is coached, so you’re never left wondering what to do

Why have we chosen Train 2 & Train 3 for this offer?

Because more isn’t always better.

Unlimited training can sometimes lead to overwhelm, doing too much too soon and feeling like you should be in the gym every day.

For most people, 2–3 coached sessions per week is a brilliant place to start.

It gives you enough training to build consistency, try the different MOR options and actually enjoy becoming part of the community.

And importantly — we don’t want to overfill our classes just to pull new members through the door. We want to protect the coaching and experience our existing members value.

So… why not give MOR a try? 👀

✨ Use code BTS100 when joining a Train 2 or Train 3 membership during September and TRAIN FOR FREE.

Not quite ready for a membership?

Download the MOR FITNESS COACHING app and book your first free class using code FREETRIAL.

And remember… 👀
Tuesday Pilates with Georgia is now included too!

The only class excluded from memberships is MOR Pole, which is booked separately through Alissium Aerial Arts.

Come and see what MOR is all about. 🤍

Movement. Coaching. Community. MOR.

T&Cs apply, including membership cancellation periods.

08/09/2026

🔥 MOR YOUTH STARTS THIS FRIDAY! 🔥

Our new-look youth provision kicks off this Friday, 11th September, with sessions now split by age so every young athlete gets coaching, movement and challenges that are right for them 🙌

🟢 MOR Kids | Ages 4–8
⏰ Friday @ 4:00pm

🔵 MOR Next Gen | Ages 9–11
⏰ Friday @ 4:45pm

⚫ MOR Teens | Ages 12+
⏰ Friday @ 5:30pm

Each session is 45 minutes and designed to help young people build:

💪 Strength & movement skills
🤸 Coordination & confidence
🏃 Fitness & athletic development
🧠 Resilience and body confidence
🤝 Teamwork, friendships and FUN!

Whether they already love sport or are just looking for somewhere positive to move, learn and belong — MOR Youth is for them.

📲 Book now through the MOR FITNESS COACHING app.

Please make sure you create a child account for each young athlete you are booking in.

We cannot wait to get started this Friday! 🖤

MOVE. LEARN. GROW. MOR.

06/09/2026

Member Spotlight | Meet Ruth 🖤

Ruth started PTing with Kayley before the MOR facility had even opened, and from day one she brought a can-do attitude, determination and an absolutely cracking sense of humour to every session.

Despite having undergone hip surgery, Ruth continues to approach her training holistically — regularly mixing MOR Functional, Hyrox and Pilates, alongside her love of running. 💪🏃‍♀️

One thing you can always rely on Ruth for is making you laugh out loud.

Whether she’s in the corner with her partner in crime, Morwenna, pretending they both know exactly what the class entails 😜, or telling another brilliant story, Ruth brings so much personality to the room.

But underneath all the laughs, she puts the work in.

She’s determined.
She keeps showing up.
She gives things a go.
And she doesn’t give up when things get tough.

We’re incredibly grateful that Ruth chose MOR and absolutely love having her as part of this community.

And, to be fair… she might be even better at the socials than she is at training. 😘🥂

Keep being you, Ruth. We wouldn’t have you any other way. 🖤

04/09/2026

Member Spotlight | Meet Rosie 💪

This is Rosie, and what a pleasure she is to have as part of the MOR community.

Rosie joined MOR with an attitude ready to learn, develop as an athlete, and take on some of the more complex skills within both barbell and gymnastics.

With a very mentally and physically demanding job, Rosie uses her training as an outlet — and it has been brilliant to watch the athlete she is developing into.

She is always a positive energy to have around the gym, encouraging other members and bringing a great attitude to every session. She is incredibly coachable across all areas of fitness, and that really shows in both her movement and her performance.

🏋️‍♀️ Barbell numbers are steadily increasing.
🤸‍♀️ Gymnastics skills are coming along beautifully.
🔥 And her endurance during workouts is seriously impressive.

Rosie works hard, listens, learns and brings good energy with her every time she walks through the door.

Keep being you, Rosie — and keep smashing it! 💪🖤