Healthy U Community

Healthy U Community

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💪🏼 | Women’s Wellbeing Community
🏋🏼‍♀️ | Gym & Classes
🍇 | Nutrition & PT
👯‍♀️ | Junior & Teen Gym
⚽️ | Girls Football
📚 | Lifestyle Studios Education

We are a relax, friendly and ladies only gym. we pride ourselves in our personal and friendly touches. Working with women all shapes, sizes and ages. We aim to help support everyone to live a happier and healthier lifestyle with lots of fun, laughs and giggle's while we train hard and support each other. There is something for everyone at Healthy U Ladies Gym. We offer Hairdressing, Massaging, Per

Photos from Healthy U Community's post 31/05/2026

May at Healthy U✨🩷🌞

27/05/2026

📣LAST CHANCE📣

Our May Offer is nearly over...
👉£5 OFF T-shirts and Vests

Ends end of the month!
Don't miss your chance to grab yours💚

23/05/2026

✨Small scoop. Big benefits✨

Looking to support your strength, recovery and performance?
Creatine can be a simple addition to your routine💪

✔️Supports strength & power
✔️Helps with recovery
✔️Can improve performance during training
✔️Easy to take - consistency is key!

Grab some at reception for just £2.50!💜

22/05/2026

✨TEEN GYM SESSIONS ✨💜

No school = more time to move 💪🔥 Why not try our Teen Girl Gym sessions this Half Term? This is the perfect chance to try our NEW timetable, move, burn energy & have fun in a supportive girls-only space with our instructors💕

💜 Monday – Gossip & Glutes with Maya -CLOSED BANK HOLIDAY
Catch up, chat & train those legs 🍑✨

🔥 Tuesday – Body Sculpt with Maya
Full body strength, toning & confidence building 💪

🌟 Wednesday – Core Confidence with Faith
Build core strength, posture & confidence from the inside out 💫

⚡ Thursday – Sweat & Slay with Maya
A fun cardio session to move, sweat & feel amazing 🏃‍♀️✨

⏰ 5pm–6pm
👧 Girls aged 11–15
💷First session free! £9 per session | £18 monthly membership

Whether you want to join the class or come and use the gym as normal during teen time. Bring a friend, try something new, and make this half term a strong one!💪💕

📲 Book your session as normal through the ClubLink app, via our website or message us for more info!

We look forward to seeing you soon!

https://www.healthyugym.com/teengym

22/05/2026

Not ready for a long term membership? Start your fitness journey your way at Healthy U Ladies💜✨

Whether you're brand new to the gym, getting back into fitness, or looking for a flexible way to train, we've got an option to suit you🙌

💪1 Month Gym Pass
Unlimited access to all strength & cardio equipment. Perfect if you prefer to train independently , on your own schedule with focused self directed progression.

🔥1 Month Class Pass
Full access to our classes for the month. Train in a fun, supportive & motivating environment with expert led sessions.

✨Want the best of both?
Our Gym & Class pass gives you the freedom to combine independent workouts with coached classes, the most complete way to train with us.

No pressure. No long-term commitment. Just a welcoming ladies only community ready to support your goals💜

📍1-4 Kimps Way, HP3 8EN
🌐www.healthyugym.com
📩Book now online or pop us a message

20/05/2026

🌞May Offer - Feel Good, Look Good🌞

💜£5 T-shirts and Vests
Perfect for the warmer months!!

Grab yours before they're gone!

19/05/2026

✨NEW TEEN GYM TIMETABLE✨

Calling all girls aged 11-15📣 Our NEW teen sessions are her with Maya & Faith, running Monday - Thursday, 5pm -6pm💪✨

💜Monday- Gossip & Glutes with Maya
Catch up, chat & train those legs🍑

🔥Tuesday- Body Sculpt with Maya
Full body strength, toning & confidence building💪

🌟Wednesday- Core Confidence with Faith
Build strength & confidence from the inside out💫

⚡️Thursday- Sweat & Slay with Maya
A fun cardio session to sweat & feel amazing🤩

💵Single session: £9
Monthly membership: £18

Not into the class vibe? No problem!💜 You can still come along and use the gym as normal during teen time🙌

📲Book your session as normal through the app!

18/05/2026

🏃‍♀️💗JUNIOR GYM ATHLETIC SPECIAL💗🏃‍♀️

This half term, let your junior girls get active, build confidence, and have loads of fun with Maya!🌟

Join for an athletic special packed with: Running, fitness activities, teamwork games, fun challenges & games🏃‍♀️🎉

🗓Tuesday 26th May
⏰11:30am - 1:30pm
👧🏼Girls aged 7-11
💸£15

A fun, energetic session designed to keep the girls moving, making friends and building confidence this half term💕

💌Please message to book your juniors space

17/05/2026

✨1 Hour Mind & Yoga Special✨

Take an hour just for you... Julia will be guiding a Shamanic drum Journey & Cacao Ceremony designed to help calm the mind, release tension, and leave you feeling grounded & restored🌿

🗓Sunday 7th June
⏰10:15am - 11:15am
💰£10 for non member & those on gym only memberships

Head to our website to book your spot!!

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


1-4 Kimps Way
Hemel Hempstead
HP38EN

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 9am - 6pm
Sunday 9am - 6pm