Enjoying this little flow.
Middlesex Shotokan Karate
Middlesex Shotokan Karate is a family friendly club dedicated to providing high quality training to
Self-defence, discipline, resilience, health and fitness are at the core of our teaching as well as our commitment to ensure our students thrive, achieve and enjoy their time as members of our club. Our team of excellent instructors (DBS checked and First Aid trained) follow these key principals to ensure all lessons are delivered with consistency.
Enjoying the brighter days with some at
01/01/2026
Welcome 2026! 🎊
A new year is a new opportunity to train harder, focus deeper, and grow stronger in mind and body.
Middlesex Shotokan Karate wishes all students, families, and supporters a year filled with progress, respect, and achievement.
Happy New Year! Oss!
Massive congratulations to everyone for their incredible performances at the annual MSK Karate competition! 🥋✨ Your dedication, discipline, and spirit were on full display today. Every competitor showed amazing progress and true martial arts character. So proud of this team—keep pushing, keep growing, and keep shining! 🔥👏
Massive congratulations to everyone for their incredible performances at the annual MSK Karate competition! 🥋✨ Your dedication, discipline, and spirit were on full display. Every competitor showed amazing progress and true martial arts character. So proud of every—keep pushing, keep growing and keep shining! 🔥👏
Another great Saturday !
Karate is for all ages !
OSS!
07/08/2025
Kyoshi Gill taking us through hold techniques - this video shows a front bear hug hold.
07/08/2025
Well done to juniors on their grading achievements.
See you all in September!
OSS!
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Location
Category
Address
Heston
TW46DH
Opening Hours
| Thursday | 5pm - 6pm |
| 7:30pm - 8:30pm | |
| Saturday | 11am - 1:30pm |