Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tess Rose Yoga, Yoga studio, hinckley, Hinckley.
10/08/2021
Its Tuesday so a double hit from me...
There's a new quick fix & distress flow up on YouTube & in-person 1hour flow tonight at 6:30!
This is such a perfect 20minute routine that stays low to the ground.
We get into the hips, the hamstrings and the back.
All those sweet ooey gooey spots that need that stress release!
Check it out and stay easy 💙
05/08/2021
if you're not crockin' you're not rockin'.
Spot the yoga mat 💜🤪
03/08/2021
Change Your Perspective Flow up on YouTube This morning!
This is a perfect flow if you're feeling a little stressed or out of sync. It's designed to get your energy flowing & help get you back to feeling like you!
& don't forget, in-person classes tonight too 🙌
27/07/2021
new Strong flow up on YouTube! This is a fun & continuously flowing routine to work up a sweat whilst playing with easy-going movements 💪
19/07/2021
New week, new yoga flow!
I've just uploaded a 30min flow to YouTube that's perfect for anyone that's new to Strala Yoga to get a feel for the flows, or for anyone else that's looking to re-find their foundations 🌞
13/07/2021
Tonight 🤸♀️
Meet Sukha 🐱
Always guiding me in allll the ease 😻
07/07/2021
New website now live 🌞✨
Check it out, link in bio & let me know what ya think!
Does 1minute of chair sound like your kinda thing? Or maybe 1minute of plank? Yes! Then go check out my new video on YouTube.
This is a fun one, 10 holds - 10minutes. Focus on everything you got to create whole body harmony. Let me know which one's your fav ✌
01/07/2021
Happy July... Is it summer yet? 🌞🏖
Core work doesn't have to be crunches 🤸♀️
| 6:30pm - 7:30pm |