14/10/2020
Iโm so enjoying teaching my yoga classes from my sitting room and would love a few more regulars to join our friendly group while still keeping the class numbers to 8 max for now. If youโre free 6.30-7.30pm on a Monday or Wednesday and have been thinking about yoga, this is a super easy way to give it a try.. and perfect for this time of year too ๐๐ง๐ปโโ๏ธ Classes will run until January 2021 and are just ยฃ5 each.. details below.. and, if youโre local to Holmbridge/ Holmfirth, you can use promo code LOCAL5 for a free trial class in October when booking. Itโd be great to have a local group to teach back in person when things get back to normal. Feel free to get in touch if youโve any queries. Love Bel ๐๐๐ง๐ปโโ๏ธ
๐Yoga with Bel Mondays 6.30-7.30pm: a relaxing, rebalancing class; ideal for everyone, including beginners.
๐Evening flow Wednesdays 6.30-7.30pm: a dynamic but gentle slow-flow class; suitable for beginners with a reasonable level of fitness.
๐Use promo code LOCAL5 when booking via www.bookwhen.co.uk/YogaBel. ๐ฟโค๏ธ
30/09/2020
Free Trial Zoom Yoga class for Holmbridge/Holmfirth locals.. lets come together to find the stillness and balance of our beautiful local landscape within ourselves ๐ง๐ปโโ๏ธ๐
๐Yoga with Bel Mondays 6.30-7.30pm: a relaxing, rebalancing class; ideal for everyone, including beginners.
๐Evening flow Wednesdays 6.30-7.30pm: a dynamic but gentle slow-flow class; suitable for beginners with a reasonable level of fitness.
๐Use promo code LOCAL5 when booking via www.bookwhen.co.uk/YogaBel. Link in profile. Zoom classes running until January 2021 ๐ฟโค๏ธ
27/09/2020
Nice Sunday 8k with heart-gladdening views from Hinchliffe Mill up onto Holme Valley Circular to Riding Wood/Ramsden reservoirs and back home via Holmbridge and Bottoms dam to post-run sarnie in the sun! So thankful to live where I do ๐๐ปโโ๏ธ๐๐
And so glad stayed home this weekend, sorting few bits out, preparing for shift in seasons and giving self chance to rest yesterday with an easy autumn walk and nourishing food in front of the fire... itโs so easy for me to want to do too much at this time of year but Iโm trying hard to keep my energies balanced and look after myself this year.. and then yay was I so ready to embrace the unexpected sunshine of today โ๏ธ๐๐
21/09/2020
Pre-class paddle ahead of this eveningโs class. So good for chance to ground, refresh and wash away any negative energies of the day.
Monday eveningโs 6.30-7.30pm Online Yoga with Bel class is great way to improve your flexibility, core strength and inner calm. Expect a relaxed, tension-releasing yoga class suitable for all levels of experience.
Working with an awareness of breath and body, you are taken through a flowing sequence of asanas/movements starting with a seated grounding meditation and breathwork moving into strengthening standing postures before finishing back on the floor with releasing poses and a restful Savasana. An optional Meditation session then follows 7.30-8pm.
The class follows a similar sequence every week with a different focus/theme every few weeks, currently: Back to Basics with a little bit of Autumnal Equinox magic this week ๐๐๐๐ง๐ปโโ๏ธ
Booking via www.bookwhen.com/YogaBel (link in Ig bio).
20/09/2020
Super sunny Sunday in gorgeous Dent enjoying nice easy day and beautiful meditation by river after stunning Saturday trek up a very windy Whernside via High moss and back to Dentdale via Craven wold ๐ฅพ๐๐ง๐ปโโ๏ธWas v glad packed yummy gluten-free fruit cake with Wensleydale cheese from Dent Heritage Centre.. extra to lunch and chocolate obvs ๐
Online yoga via Zoom Mondays & Wednesdays 6.30-7.30pm
10/09/2020
Refreshed by the beautiful but brrr-acing local waters, yoga classes resume next week from my home to yours via the magic of Zoom.. the most certain way for me personally to help others find some inner calm in these uncertain times. I do hope you might join me ๐ง๐ปโโ๏ธ๐ Booking via www.bookwhen.com/yogabel ยฃ5 per class:
Yoga with Bel Mondays 6.30-7.30pm
Evening Flow Wednesdays 6.30-7.30pm
12/03/2020
So good to come home to my gorgeous vegbox from local grocers waiting for me on my doorstep including melon, sweet potatoes and celeriac ๐ Staying healthy, plastic-free and supporting local businesses ๐ฟโค๏ธ
05/03/2020
Online bookings now available via:
https://bookwhen.com/yogabel
Mondays & Wednesdays 6.30pm-7.30pm ยฃ8/class
Thursdays 9.30am-10.30am ยฃ7/class
Holme Valley Wellbeing Centre. Small classes. Booking essential. Everything provided. Beginners v welcome x
01/03/2020
Wonderful Sunday teaching on Learn to Meditate day at beautiful yoga studio near Honley, Huddersfield. Heartfelt thanks to those who came along. Such a lovely gift to share ๐โค๏ธ๐ง๐ปโโ๏ธ