Barefoot and Blooming Wild

Barefoot and Blooming Wild

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Overwhelmed? Stuck?

Lost? 🌿

💫 I help men & women find clarity, confidence & a way forward.

🧠 Cognitive Behavioural Hypnotherapy | Stress • Anxiety • Overwhelm
✨ 1:1 sessions | Helping you reconnect

Photos from Barefoot and Blooming Wild's post 04/09/2026

7 months ago today, I quit va**ng 🚭

I read Allen Carr’s Easyway to Stop Va**ng 📖

And 7 months later, I’m still completely nicotine-free! 💛

And honestly, one of the biggest things I took away from that experience was this:

Your mind is far more powerful than you realise.

Change the mind, and the behaviour can follow 🧠✨

As a Cognitive Behavioural Hypnotherapist — and as someone who is fascinated by personal development — this is exactly what interests me about human behaviour and our relationship with our minds 💪🏼

We have so much more influence over our thoughts, habits and behaviours than we often realise 🤔

And now I’ve picked up another book…

Allen Carr’s Easyway for Women to Lose Weight 📕

Not because I want to go on a restrictive diet.

Not because I want to obsess over calories.

But because I want to understand why I have the relationship with food that I do — rather than simply telling myself I need more discipline.

I’m interested in what happens when we stop fighting ourselves and start changing the beliefs, thoughts and patterns that keep us stuck.

So… here’s to another experiment in rewiring my own mind🌿

I’ll let you know how I get on 👀

Love & Light ✌🏼🧘🏼‍♀️
Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | Cognitive Behavioural Hypnotherapy
Stress • Anxiety • Overwhelm **ng

01/09/2026

✨ We have so much potential as human beings to use the power of our own mind… but we don’t know how to use it! That’s where I come in as a cognitive behavioural hypnotherapist… I help train your mind so you know how to use it to its greatest potential.

🧠 We have SO much potential as human beings.

Our minds are incredibly powerful — but most of us were never taught how to actually use them to our advantage.

📖 We learn how to read
✍🏽 We learn how to write
🌍 We learn how to work, earn money and navigate the world…

But who teaches us how to understand our own mind? 🤷🏼‍♀️

That’s where I come in. ✨

As a Cognitive Behavioural Hypnotherapist, I help you understand your thoughts, beliefs and behaviours — and, more importantly, learn how to work with your mind rather than against it.

Because your mind isn’t something you simply have to live with.

It’s something you can train.

And when you learn how to use it intentionally, you can start unlocking potential you may not have even realised you had.

🧠✨ Your mind is powerful. Learn how to use it.

Contact me for more info 👇🏼

✉️ DM me
📧 [email protected]
📱 07834692883

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | Cognitive Behavioural Hypnotherapy
Stress • Anxiety • Overwhelm

27/08/2026

🔥 30% OFF REWIRE — SUMMER SALE ENDS MONDAY! 🔥

My 6-week REWIRE Cognitive Behavioural Hypnotherapy course is currently 30% OFF, but this offer ends on Monday 31st August! 📅

That means you’ll save £171 when you book during the summer sale. 💰✨

🌿 Who is REWIRE for?

Men and women who feel:

🧠 Overwhelmed
🌪️ Stressed or anxious
🌿 Lost or disconnected from their lives
🔄 Stuck in unwanted thoughts, behaviours or patterns
💭 Like they know they want something to change, but don’t know how to move forward

If you’re ready to find clarity, confidence and a way forward, REWIRE could be for you. 🫶🏻

⭐ What’s included?

✨ 1 hour 1:1 session every week for 6 weeks — online or in person

✨ A tailored therapy plan, created collaboratively at the beginning so we’re clear on what you’re struggling with and what you want to achieve

✨ Cognitive Behavioural Hypnotherapy, using relaxation and focused attention to help you work with unhelpful thoughts, feelings and behaviours

✨ Guided relaxation and hypnosis, where you can simply close your eyes, relax and listen to my voice guiding you

✨ Personalised guided audios to use at home — created by me and yours to keep forever, at no extra cost 🎧

✨ Simple home practices — little prompts and exercises to support the changes we’re making between sessions

✨ Practical therapy skills, tools and techniques that you can continue using long after the 6 weeks have finished 📝

✨ Mindfulness to help you reconnect with the present moment and notice the small things in life as well as the big ones 🌿

✨ 30-day satisfaction guarantee 💚

If you’re feeling stuck and want support creating meaningful change, drop me a message to arrange your FREE, no-obligation consultation or to find out more.

⏰ 30% OFF ends Monday 31st August!

✉️ DM me
📧 [email protected]
📱 07834692883

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | Cognitive Beavioural Hypnotherapy
Stress • Anxiety • Overwhelm

25/08/2026

What is REWIRE? 🧠✨

REWIRE is a 6-week Cognitive Behavioural Hypnotherapy course, with one 1-hour session each week.

It’s designed for men and women who feel stressed, anxious, overwhelmed, stuck, lost or disconnected from their lives — and who are ready to create change.

Over 6 weeks, we’ll work on developing greater clarity, confidence and understanding, helping you break unhelpful patterns and start moving forward with intention.

If you feel like you’ve been stuck in the same cycle and you’re ready to do something differently, REWIRE could be for you. 🌿

And I’m currently offering 30% off my REWIRE programme for this summer ☀️ 💰

✉️ DM
📱 07834692883
📧 [email protected]

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | Cognitive Behavioural Hypnotherapy
Stress • Anxiety • Overwhelm

18/08/2026

Overwhelmed? Stuck? Lost? 🌿

Maybe you’ve been telling yourself you’ll sort things out when life calms down 🤷🏼‍♀️

But what if you don’t have to wait?

If stress, anxiety, overthinking or overwhelm are leaving you feeling stuck or disconnected from yourself, you don’t have to figure it all out alone.

💫 For a limited time, I’m offering 30% OFF 1:1 Cognitive Behavioural Hypnotherapy sessions on my 6 week ‘REWIRE’ programme.

If you’ve been waiting for a sign to take that first step, this could be it. 🌿

Contact me for more info 👇🏼

✉️ DM me
📧 [email protected]
📱 07834692883

Love & Light ✌🏼🧘🏼‍♀️
Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | Cognitive Behavioural Hypnotherapy
Stress • Anxiety • Overwhelm

14/08/2026

Ready to rewrite the story you’ve been telling yourself? 📖

✨ My 6-week Rewire Programme is designed to help you break old patterns, shift your mindset and create lasting change, using Cognitive Behavioural Hypnotherapy🌿🧠

And for a limited time, you can join for 30% OFF! 🎉
DM me or get in touch to book your FREE consultation and find out if Rewire is right for you 💫

☀️ Summer Sale — 30% OFF
✨ FREE consultation available
📩 DM me or contact me to find out more

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

01/07/2026

✨ Who am I?
I’m Dannielle Patricia, owner of Barefoot & Blooming Wild - a Cognitive Behavioural Hypnotherapist and Spiritual Life Coach, passionate about helping people reconnect with themselves and create lasting change.

🌿 What do I do?
I specialise in supporting adults who are struggling with stress and anxiety, helping them break free from feeling stuck, overwhelmed, and disconnected.

Using Cognitive Behavioural Hypnotherapy alongside spiritual coaching, mindfulness and practical tools, I help you rewire unhelpful thought patterns, restore inner calm, and move forward with confidence.

Whether you choose in-person or online sessions, my aim is to provide a safe, supportive space where you can heal, grow, and become the best version of yourself.

💚 Questions? I’d love to hear from you.

📧 [email protected]
📱 07834 692883

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

23/06/2026

My heart is so full reading reviews like this. 💙✨

Every person who chooses to work with me places their trust in my hands, and that is something I never take for granted.

Watching someone move from overwhelm to calm, from feeling stuck to feeling empowered, is the reason I do what I do. Knowing that the support, tools, and care I provide continue to help long after our sessions have ended means everything.

If we’ve worked together and you’ve found value in our time together, I would be so grateful if you could leave a review. Your words help my little business grow, but more importantly, they help others who may be silently struggling feel hopeful enough to reach out.

Thank you to every beautiful soul who has trusted me with their journey so far. Your courage, growth, and transformation inspire me every day 🌿

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

16/06/2026

Imagine if your subconscious mind had a search bar 🔍

What would you type❔

✨ More confidence?
✨ Less anxiety?
✨ Self-belief?
✨ Inner peace?
✨ Less stress?

The good news is that the answers are already stored within you 🧘🏼‍♂️

Cognitive Behavioural Hypnotherapy helps you access the deeper layers of the mind where real transformation begins.

Drop one word below that describes what you’d love more of in your life right now 👇🏼

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

10/06/2026

Have you ever wondered why talking about a problem isn’t always enough to change it? 🗣️ ❓

That’s because many of our habits, fears, and emotional patterns are stored in the subconscious mind 🧠

Hypnotherapy helps you move beyond self-doubt, overwhelm, and old patterns by working directly with the subconscious mind—the place where lasting change begins 🧘🏼‍♂️

✨ Greater confidence
✨ Reduced anxiety
✨ Better emotional resilience
✨ A deeper connection with yourself

🌱 Healing isn’t about becoming someone new.
It’s about returning to who you’ve always been beneath the fear.

Want to know more about my ‘REWIRE’ Course? Drop me a message in my inbox 📨

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method
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Hornchurch

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm