I teach Hatha Yoga to encourage people to take time for themselves and move one breath at a time.
01/07/2026
Tonight I taught yoga and mindfulness at the local Brownies group and was thrilled to help the children get their badge and I even got one of my own and learnt the Brownie salute! A great group of children who were engaged and enjoyed practicing different pranayama techniques
27/04/2026
Grateful to one of my regulars for taking time to review my class!
With consistent practice our mind and body can feel the benefits of yoga and I’m so pleased to see the progress made in our Saturday classes. It’s a real pleasure to flow with my Saturday crew!
Wherever you are, and whoever you are, yoga and I will always have a place for you.
Contact about membership and join me on the mat, Saturdays at 10:30-11:15 for your weekend flow!
26/04/2026
I have been lucky to hold a regular yoga space and every Saturday morning it is lovely having members attend and hear their feedback. A heartfelt thank you to my yogis who turn up and share their practice with me!
Please pop into Anytime Fitness for membership enquiries. You’ll find me on the mat Saturdays at 10:30 for a 45 minute flow.
If you can’t make a class, don’t worry as I have a few classes on YouTube you can flow with. You can choose from a shorter class at 30 minutes to a longer 50 minute hatha flow. Enjoy!
04/04/2026
Lovely to always chat to my regular yogis and hear the impact practicing yoga has bought to their lives! So proud to be able to help (and maybe they can give me some golf tips in return 😂). Contact to become a member and make use of their 24/7 gym and join me on the mat on Saturday mornings!