Simone Amps Movement & Wellness

19/08/2026

Continuing on the journey of life long learning with Balanced Body and the wonderful teachers of myPilates london (Balanced Body Authorised Training Centre) and the fabulous Guilia, feeling grateful to learn and grow with them and keep on building my profession and practice, recover from injuries and aiming to be the next I can be! Thank you thank you thank you 🙌🏼🤍

11/06/2026

20 Year Anniversary Show! 💥
As a teacher & Choreographer, my ethos is to always encourage people’s passion,
For them to learn expression & musicality,
To work together and build a story, & then to nurture the performer.
To build confidence,
To be ready to go on stage,
To be able to work with emotion,
story telling and to showcase vulnerability that connects with the audience.

So thank you to all of our young people for making my job an easy one, we laugh so much, create wonderful pieces, shows and showcases.
We watch young people grow in confidence, become little stars as well as learn transferable skills for life, it is a big deal.
Plus who doesn’t love a dress up & a little bit of sparkle ✨
Let’s keep creating together team, love is the message🧡🖤

11/06/2026

2027 💙.
I’m so excited to be Dancing with you all at Tatton Park on Saturday 5th September! 💚.
Bringing you “Kitchen Disco Vibes” for a packed dance session to get you hyped for your day at the Festival 🙌🏼.
No dance experience needed, just bring yourselves and your mates and let’s have a party!.
Can’t wait to see you! Big love Simone xx💚💙

07/04/2026

07/11/2025

Every class at Root is designed to support you in feeling your best,whatever that looks like today. 💫

From reformer Pilates to mat Pilates, yoga to breathwork and strength training, we’re here to help you build balance inside and out.

16/09/2025

💛Domaine du Pignoulet Retreat 2025 💛
An absolute delight from start to finish, staying in this rural, picturesque beauty, Susie and James look after us better than any 5* resort.
We had wonderful weather and exquisite dining, along with so much laughter, rest and relaxation and yes we did do Pilates, outside every day in the Barn as well as the swimming pool.
I feel so blessed to have been able to work alongside Susie and James and not forgetting the magical Paula who provided all of the amazing treatments for everyone 🙌🏼to deliver this retreat in beautiful France.
Thank you Ladies for coming along and for another unforgettable time together.
I’ll see you all in June 2026 💛

28/08/2025