Pilates With Zoe

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Pilates With Zoe Mat Pilates for All Bodies 🤸 group classes and 1-2-1’s in Ickenham and Ruislip 🧘‍♂️

Pilates can be an excellent form of exercise during perimenopause and menopause.💛 swipe to read more.
21/10/2026

Pilates can be an excellent form of exercise during perimenopause and menopause.💛 swipe to read more.

Mat Pilates is one of those things that looks deceptively simple until you are in it. No big machines, no excuses, just...
28/07/2026

Mat Pilates is one of those things that looks deceptively simple until you are in it. No big machines, no excuses, just your body working exactly the way it is designed to.

Have you discovered the power of Mat Pilates 😊💪🏻

Emails have gone out for the new block starting next week have you booked your space 💪🏻 Happy Friday everyone 💃
15/05/2026

Emails have gone out for the new block starting next week have you booked your space 💪🏻 Happy Friday everyone 💃

7am class enjoying the brighter mornings 🌞 they know how to start the day right 💪🏻😊❤️
09/04/2026

7am class enjoying the brighter mornings 🌞 they know how to start the day right 💪🏻😊❤️

Reminder there is no classes this week. Have a lovely Easter 🐣 see you all back on the mat next week 😊
31/03/2026

Reminder there is no classes this week. Have a lovely Easter 🐣 see you all back on the mat next week 😊

Emails have gone out this week for the new term after Easter 🐣 everyone has shown up and stepped up to the challenge 💪🏻 ...
25/03/2026

Emails have gone out this week for the new term after Easter 🐣 everyone has shown up and stepped up to the challenge 💪🏻 very grateful 🙏🏻 for full classes and the wonderful people I teach ❤️

17/02/2026

Today we celebrate 2 years of this beautiful Pilates Journey 💕

I am so proud and grateful to the community Pilates with Zoe brings 🙏🏻

To every single person who walked through the doors, rolled out their mat, trusted me with your movement and shown up for yourself 😊 thank you! Your commitment, energy and belief in me means everything.

Here’s to strong bodies, strong minds and many more years moving together. Much love and appreciation to you all ❤️

✨ Start Your Day Strong with Morning Pilates ✨There’s something powerful about moving your body before the world wakes u...
12/02/2026

✨ Start Your Day Strong with Morning Pilates ✨
There’s something powerful about moving your body before the world wakes up. 🌅
Join our Morning Pilates Class and set the tone for a focused, energized, and balanced day.
💛 Why Morning Pilates?
• Boosts energy naturally (no extra coffee needed!)
• Improves posture and core strength
• Enhances mental clarity and focus
• Reduces stress before your day even begins
• Increases flexibility and mobility
• Builds lean, toned muscle
Morning Pilates isn’t just a workout — it’s your daily reset. A chance to breathe deeply, move intentionally, and show up for yourself before everything else demands your attention.
🕊 All levels welcome
📍 St Giles Church Hall
⏰ 7am
📅 Thursdays
❤️💪

All smiles for my Friday lunchtime crew 😊 strong, focused and ready for the weekend 🙌🏻💪🏻
23/01/2026

All smiles for my Friday lunchtime crew 😊 strong, focused and ready for the weekend 🙌🏻💪🏻

20/01/2026

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Ickenham

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