Mat Pilates for All Bodies 🤸 group classes and 1-2-1’s in Ickenham and Ruislip 🧘♂️
28/07/2026
Mat Pilates is one of those things that looks deceptively simple until you are in it. No big machines, no excuses, just your body working exactly the way it is designed to.
Have you discovered the power of Mat Pilates 😊💪🏻
15/05/2026
Emails have gone out for the new block starting next week have you booked your space 💪🏻 Happy Friday everyone 💃
09/04/2026
7am class enjoying the brighter mornings 🌞 they know how to start the day right 💪🏻😊❤️
31/03/2026
Reminder there is no classes this week. Have a lovely Easter 🐣 see you all back on the mat next week 😊
25/03/2026
Emails have gone out this week for the new term after Easter 🐣 everyone has shown up and stepped up to the challenge 💪🏻 very grateful 🙏🏻 for full classes and the wonderful people I teach ❤️
Today we celebrate 2 years of this beautiful Pilates Journey 💕
I am so proud and grateful to the community Pilates with Zoe brings 🙏🏻
To every single person who walked through the doors, rolled out their mat, trusted me with your movement and shown up for yourself 😊 thank you! Your commitment, energy and belief in me means everything.
Here’s to strong bodies, strong minds and many more years moving together. Much love and appreciation to you all ❤️
12/02/2026
✨ Start Your Day Strong with Morning Pilates ✨
There’s something powerful about moving your body before the world wakes up. 🌅
Join our Morning Pilates Class and set the tone for a focused, energized, and balanced day.
💛 Why Morning Pilates?
• Boosts energy naturally (no extra coffee needed!)
• Improves posture and core strength
• Enhances mental clarity and focus
• Reduces stress before your day even begins
• Increases flexibility and mobility
• Builds lean, toned muscle
Morning Pilates isn’t just a workout — it’s your daily reset. A chance to breathe deeply, move intentionally, and show up for yourself before everything else demands your attention.
🕊 All levels welcome
📍 St Giles Church Hall
⏰ 7am
📅 Thursdays
❤️💪
23/01/2026
All smiles for my Friday lunchtime crew 😊 strong, focused and ready for the weekend 🙌🏻💪🏻
20/01/2026
04/01/2026
Why Pilates? 🧘♀️✨
Pilates is more than just exercise — it’s a full-body workout designed to:
✔️ Improve posture and core strength
✔️ Increase flexibility and mobility
✔️ Reduce back pain and muscle tension
✔️ Support injury prevention and recovery
✔️ Help you feel stronger, calmer, and more confident
Whether you’re a beginner or experienced, Pilates meets you where you are.
💫 Classes now available
📩 DM to book your spot
⏰ Limited spaces — message to secure yours!