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Tai Chi Beginner classes every Thursday from 6pm to 7pm in Ilford and Tuesdays in Epping.

Congratulations 🥳 to our Leila for finishing her first show on as co-host. Amazing achievement, well done!

Jack Griffo, Kira Kosarin and Young Dylan @ SuperBowl LVIII! | Slimetime UK 🏈 | Nickelodeon UK Frankie and Leila are joined by Young Dylan plus Jack and Kira from the Thunderman’s all the way from Las Vegas! This week, we find out who will be crowned S...

Proud moment for our Dojo! Congratulations to all our new awarded Yudansha and SanDan for Irm (Sensei)! 🥳

Last night was a great evening with our students and external examiner enjoying Yudansha grading celebrations! This is what KaraTe is all about! 🥳

Congratulations to all our students for achieving this amazing Yundansha accolade. Well done to Irm who has been awarded her SanDan for her dedication and hard work to EmptyHands KaraTe School & EmptyHands Yoga!🥳