09/09/2026
Shoutout to all these members and staff who recently took part in the Kinloss Running Festival and Banchory Half Marathon👏🏼
Ranging from 5km to 10km to Half Marathons it’s great to see the work they’re putting in paying off!
To having a goal and an event lined up to putting in the work and achieving the desired outcome… there’s not much better feelings out there
The team are smashing it at the minute and I can’t wait to see what’s next for our members😮💨
BUILT FOR BETTER
04/09/2026
If you take anything from this trip, let it be slides 2 & 3💭
So many of you are watching from the sidelines, due to fear of failure or the worry of embarrassment
If I can take anything from this trip, I hope it’s to inspire at least 1 person to stop waiting on their goals & start chasing them now
Now to start packing..⛏️🇨🇭🇫🇷🗻
Going to try post as much as I can each evening on ian360fit page (pending I have service / connection)
01/09/2026
Prove to yourself you’re capable of doing the thing..
Many people talk about what they are going to do, but few follow through with their words
SUPER proud of Amy’s journey & being able to coach her through every step of the lead up
Amy’s short on time, Amy is a mum to Cillian, a partner, a friend, a business owner & still gets it done
I wish people could feel altitudes & the impact it has on the body, the mind, the motivation, and to couple this with -15° temperatures shows how tough this really is
COUNTLESS PB’s on the lead up to this with Amy’s running
She might have stood on the tallest point of Africa, but I guarantee she will get a whole lot more from this trip that will change her life through her mindset
What a legend🔥👏🏼
31/08/2026
2 minute 10k PB in the space of a month👏🏼👏🏼
Deans words:
‘PB my 10k unexpectedly which was amazing on a really hot Wednesday. Feel I could PB again in September for the 10k if conditions are right and avoid injury.’
Deans been absolutely faultless the last wee while since changing jobs.
Runs each week, attends his booked 360 sessions, takes on board his coaching feedback so it’s no surprise the progress he’s making🤝🏼
Keep it up mate🫡
30/08/2026
1 week today, I start my dream of summiting The Matterhorn⛏️🗻
Labelled the most iconic mountain on the planet & famous for being on most screensavers & the logo of the famous Toblerone bar
Why do it?
Honestly - I’m scared to NOT reach my full potential in life & look back & think ‘what if’
I also want to be the most inspiring parent, partner, friend, gym owner & person I can be
Not so people can look at me & think, wow, look at that
But so people can look at me & think, if he can, I can
That’s one thing I’m really proud of - the amount of people that have achieved their initial dream or goal by allowing me to help them build belief they’ve never had
Project Matterhorn, t-7 days🇨🇭
Let’s go❤️
25/08/2026
Physique, performance, fitness📈
Emma’s progress has been frightening & she still doesn’t realise the potential she has!
Pulling out some serious running numbers, completely revamping her physique & now doubling down on strength
Buzzing to see what we can do across this next phase..
Relentless in ex*****on, that’s it, that’s the secret
Next up:
5k time trial, then into HYROX Dublin mixed doubles for a big PB🚀