Hi guys, my name is Elliot I am a Personal Trainer at both Perform Fitness Framlingham and Halesworth
DM for more information 💪
Grow your quads using these simple tips and watch your progress explode
Gymshark
08/04/2026
In order to reach your goals and progress in fitness you do not need to put it before your life, balance is important.
Interested in 1-1 PT ?
interested in a comprehensive plan ?
DM for more information😁
What time doing on my cut to lose roughly 1kg per week, maintaining training performance and enjoying my food…
Gymshark
06/04/2026
Last chance to take advantage of this big offer!
Deal ending end of this month! Take advantage now and get your summer goals started before it’s too late 💪
DM for more information
30/03/2026
Nutrition in fitness…
Your diet and nutrition can be incredibly influential for you and your progress and often is a missing factor due to a lack of knowledge and understanding, here is basic guide to what you need to know in order to get the best results possible in your fitness journey.
29/03/2026
Training plans…
Here is a quick and easy guide to a great training plan and why they are important.
Need any extra assistance? Why not get into contact now and see how I can help you 💪
25/03/2026
A few reasons you may need a PT, interested ? Feel free to message now and see what I can do for you💪
In order to effectively progress we need to ensure we are accurately training our muscles and not using our joints in order to move load, unsure of how to do this? Get in contact now and see how I can help… Gymshark
23/03/2026
5 simple mistakes you might be making explained and how to fix them to maximise your progress💪
22/03/2026
A few pictures from the last week, another week of ticking boxes, working hard and making progress, onto the next💪
Get started now and reach your goals before the summer, interested in 1-1 PT message now and see what I can do for you 😁