Nina Doucette Fitness

Gratitude 💗My body is strong, my mind struggles sometimes but I keep pushing 🤍

I’m grateful for what my body can do 🤸🏽‍♀️🚴🏾‍♀️🏃🏽‍♀️🏋🏾‍♀️ Even when the DOMS kick in and I’m walking like I’ve never used my legs before 😅, I remind myself that soreness is temporary, but showing up consistently is what builds strength

Here’s to appreciating our bodies, minds, trusting the process, and celebrating every little win along the way ☮️

☀️💓🖤 now turf games is over let’s focus on that next comp 🙌🏽💪🏽 time to put in some work and focus on those weaknesses

💕🖤 summer turf 26 with these baddies, proud of these girls 💪🏽 it was hot as hell and we did amazing 7th out of over 120 teams 💓

When you can train outside everything is abit more fun ☀️🥰 running more in prep for the Ipswich half for Lighthouse Women's Aid link in bio to donate 🙏🏾 a little bit of turf training on top to finish the day 💓

🧘🏽‍♀️ Grateful for my body & everything it’s capable of doing 🙏🏾 After a challenging few weeks, I’m finally feeling healthier again & over the last 7 days I feel like I’m getting back to full strength 🙌🏽 Fitness isn’t just about working out, it’s about community, feeling strong, healthy mind & body, & appreciating what your body can do.

On another note, it’s Father’s Day today. Don’t forget to send your dad a message, give him a hug, and remind him how much he’s loved ❤️ miss you JBD