02/09/2026
Your day is done. Now an hour for you
Time to step away from the to-do list, stretch out and take a proper breath. If you’ve been meaning to try yoga, come and join Amy for three welcoming Tuesday evenings.
You spoke, we listened - our evening class is moving to Tuesdays, 7:30–8:30 p.m.
Try all three September classes for £36—saving £12.
15, 22 & 29 September
No ongoing commitment. Just a little space for yourself each week.
📍 BBL Studio, Old Isleworth
£16 PAYG also available.
Book through the app - link in bio.
Come as you are, bring a friend if you fancy, and let Amy guide you through an hour that’s yours.
We’d love to welcome you 💛
01/09/2026
And just like that, the Bank Holiday is over and September is here.
Routines are coming back. Motivation may or may not come with them.
So when it doesn’t, remember this:
You don’t always need to feel motivated to show up.
Sometimes you just need your class, your routine and your people.
That’s why we love group fitness at BBL.
We’re back next Monday. Your people are waiting for you 🤍
27/08/2026
Do you know a new mum locally?
We’re hoping to launch Yoga With Your Baby at BBL on Wednesday mornings with Amy Faulkner
A gentle, welcoming yoga class for you with your baby right beside you.
Join Amy for an hour of movement, stretching and strengthening, with the freedom to feed, cuddle, change or settle your baby whenever you need to. There’s no pressure and no expectation, a relaxed space to move, breathe and enjoy some time for you.
Know someone who might love it? Please share this with them.
Register your interest on our website.
12/08/2026
Apparently we’re calling it kind of chic …
A few chapters, a few unexpected turns, a lot of ballet, two countries, many students, one little girl, a village of friends and a business I definitely didn’t see coming.
Turns out, the things that shape you aren’t always the things you planned.
And that’s kind of chic!
10/08/2026
Everybody starts somewhere.
Starting something new can feel daunting, especially when you think everyone else already knows what they’re doing.
But you don’t need to be fitter, stronger or more flexible first. You don’t need to keep up with anybody else.
Just come as you are, move at your own pace, and do something that feels good for you.
That’s what BBL is all about. 🩷
30/07/2026
Confession time… 🤫
We may look calm and collected, but there’s always a little internal monologue going on while we’re teaching! 😅
I promise I do know my left from my right… eventually. 😂