Emmerie Yoga

Hatha • Yin • Yoga Nidra • Reiki

+ card guidance, delicious snacks & beautiful community 🌿

A little glimpse into what awaits the upcoming Summer Gathering Retreat Day… 💫

Moonstone & Magic
SuZen Yoga

✨Summer Gathering Retreat Day✨

When was the last time you gave yourself an entire day to simply rest?

This day has been created as an invitation to step away from the constant doing and give yourself permission to receive. Through yoga, meditation and Reiki, you'll be guided through gentle movement and deep relaxation, allowing your body and mind the space to rest.

I'll be guiding a gentle Yin yoga session using bolsters and blocks to fully support your body as you soften into each pose. Yin yoga isn't about stretching further, it's about finding stillness, listening to your body, and allowing yourself to let go. As the body relaxes, tension can begin to melt away, creating space for healing on a deeper, cellular level.

A full day dedicated to rest, healing and you.

⚠️ Warning: You might be so deeply relaxed by the end of the day that dinner plans are best left to someone else!

SuZen Yoga
Moonstone & Magic

For more details or to book I've popped the link in the comments 👇

Yin Yoga is an invitation to pause, soften and turn inwards.

To step away from the noise, release the need to do and to simply be.

A space to connect with yourself; mind, body and energy ✨

Three classes, three ways to feel good...... 🤍

✨ Relaxing Yin - Tue - 6pm Moonstone & Magic
Slow down, soften and switch off from the outside world. Using blocks and bolsters for support, we'll gently stretch into the fascia and connective tissues to nourish the body from the inside out. A space to rest, breathe and simply be.

🌿 Gentle Flow - Wed - 6pm - LVH
A calming midweek reset to help you move, stretch and unwind. Expect mindful movement, gentle strengthening and plenty of time to rebalance before the rest of the week.

☀️ Energising Flow - Sat 10.30am - M&M
Wake up the body and lift your energy with a flowing practice designed to leave you feeling strong, refreshed and ready to embrace the weekend ahead.

For more info or to book the links can be found here : https://linktr.ee/emmerieyoga

A lovely week ahead of classes at Moonstone & Magic 🧘‍♀️ ✨ 🥁.

I will be guiding a gorgeous relaxing Yin on Tuesday at 6pm and an Energising Flow Saturday morning 🙂.

For more info or to book I've popped the link in the comments.

Happy Sunday. A slow day of coffee where I’m dreaming of Autumn with my new mug 🍂

Classes this week:
Monday
🧘🏻‍♀️10am Hatha Yin Blend with Suzy
🧘🏻‍♀️6pm Hatha Yoga with me
Suzanne is on her holidays this week ✨

Tuesday
✨6pm Yin with Emmerie Yoga

Thursday
🧘🏻‍♀️10am Slow Flow with Suzy
🧘🏻‍♀️6pm Hatha Yoga with me

Friday
✨6.15pm Euphoridrift meditation with me 2 PLACES LEFT

Saturday
🧘🏻‍♀️10.30am Energising Flow with Emma
🥁 12noon Reiki Drumming Circle with Santani Yoga and Wellbeing SOLD OUT
☕️Coffee day is 11-3pm

Saturday mornings at Moonstone & Magic ... my favourite way to start the weekend. ☯️✨

A chance to stretch, flow, find your balance, let go of tension, and leave feeling lighter, brighter, and ready to let your sparkle shine. 🤍

Join Emmerie Yoga every Saturday morning at 10.30am for an energising flow for a great start to the weekend 🧘🏻‍♀️

A little bit of everything to choose from at Moonstone & Magic 🧘‍♀️✨ for the rest of the week ahead.

I will be guiding an energising flow Saturday morning if you would like to join 🙂

Happy Wednesday 🥰 make a wish ✨

The rest of this week looks like this:

Thursday
🧘🏻‍♀️10am Slow Flow Yoga with Suzy
🧘🏻‍♀️6pm Gentle Hatha Yoga with me

Saturday
🧘🏻‍♀️10.30am Energising Yoga Flow with Emmerie Yoga
🔮12noon Seasonal Crystal Circle with me