Emmerie Yoga

25/09/2026

💜 Huge love to SJ and everyone at Moonstone & Magic

I feel so privileged to be part of such a lovely team and such a beautiful community. 🥰

Beautiful words SuZen Yoga. I can't wait to be celebrating together tonight! ✨

See you all soon 🤞💜 xx

Tonight, we’re off to the awards ✨🥂

Moonstone & Magic has been shortlisted for Keighley BID Business of the Year, and before tonight gets underway, I want to say something about the woman behind it.

Moonstone & Magic is SJ’s.

Over the years, she has continued to develop and evolve the business, showing the kind of innovation and resilience it takes to keep moving with the times while still holding on to what makes a place special.

And she hasn’t just built a business. She’s built a community.

From the different classes, therapists and businesses that have found a home there, to the monthly community coffee mornings that simply give people somewhere to come together — she has created a place that people, myself included, can genuinely call home.

Along the way, SJ has built a reputation for Moonstone & Magic that reaches far beyond its front door, while also adding something pretty special to Keighley itself.

And that is what she is being recognised for tonight.

I feel incredibly lucky and honoured to be part of the team, and to be able to share tonight with SJ and everyone who helps make Moonstone & Magic what it is.

So tonight, we’ll be swapping our teaching clothes for something considerably more glamorous 🥂✨ and celebrating the recognition that SJ so thoroughly deserves.

Whatever happens tonight, this one is already worth celebrating. 💜

24/09/2026

🪷 The story of The Lotus Flower and the Mist by Tenpa Yeshe, from a beautiful little book I recently bought, The zen monkey and the lotus flower - 52 little stories.

The message from this story has really stayed with me, and I felt I wanted to share it.

"The lotus doesn’t bloom for the admiration of others. It simply blooms."🪷

Perhaps there’s something we can learn from that.

We don’t have to shine for anyone else.

And when the mist rolls in and we can’t see the light so clearly, it doesn’t mean the light has disappeared. It’s still there.

Sometimes the most beautiful glow is the one we discover within ourselves. ✨

Bloom for you.
Shine for you. 🤍

24/09/2026

Moonstone & Magic 🧘‍♀️✨☕

22/09/2026

Choose life. Choose yoga. ✨

For me, yoga on the mat is so much more than the shapes we make.

It gives me time out.
A space to enjoy myself.
A chance to stretch when I’m feeling achy.
To move when I’m tired and need a little energy.
To come back to my breath when my mind feels busy.
To feel calmer, more present and a little clearer.

Sometimes I need movement. Sometimes I need stillness. Sometimes I just need to breathe.

And that’s what I love about yoga... it meets me where I am. 🧘‍♀️

What does yoga give you? 💛

20/09/2026

Emma at Lotus and Light Wellbeing has a lovely afternoon coming up in November: cacao meditation & sound, I will also be joining with a lovely yin practice.

🍂 CACAO, YIN & SOUND — AN AFTERNOON OF DEEP REST 🍂

Take a little time for yourself this autumn and join us for a nurturing afternoon of slowing down, reconnecting and simply being.

We’ll begin with a gentle cacao ceremony, creating space to arrive, set an intention and connect with yourself.

From there, we’ll move into a deeply restful yin yoga practice, followed by a guided meditation to settle the mind and prepare for an immersive Reiki sound bath

✨ The afternoon includes:
🤎 Cacao ceremony
🧘‍♀️ Gentle yin yoga Emmerie Yoga
🌙 Guided meditation
🔔 Reiki sound bath
🍵 Light snacks & refreshments

No previous yoga or meditation experience is needed. Come exactly as you are, get cosy, and give yourself permission to slow down.

You will need to bring a yoga mat and blanket

📅 15th November
⏰ 3.30pm – 5.45pm
📍 Oakworth Village Hall
🤎 £33 per person

A beautiful space to nourish, move, be still and restore

Spaces will be limited, so booking in advance is recommended.

✨ Come as you are. Leave with some time and space just for you

www.ticketsource.com/lotusandlightwellbeing

19/09/2026

How exciting is this 😁...Moonstone & Magic are up for an award... Well done 🥰

See you on Friday... In a dress 😊

Happy Saturday. Hope everyone has an amazing weekend 🥰🙏
We’ve got a busy week next week. Alongside our classes and coffee date we’re going to Keighley & Airedale Business Awards on Friday evening 🥂 We’ve been shortlisted for the Business Improvement District business award which has been judged independantly outside of the BID area 🥰 The news came in last week so the girls have been dress shopping for an evening out of Yoga clothes 🙈

SuZen Yoga Emmerie Yoga Rising Roots Serenquility Holistic Healing

18/09/2026

Saturday morning flow 🌿

My favourite kind of morning 😊🧘‍♀️

Ground, breath & flow.

An hour just for you to start your weekend feeling lighter and brighter ✨

Begin your weekend with Emmerie Yoga every Saturday at 10:30am. An energising flow where you can take that your own pace

https://bookwhen.com/wellbeinggroup

18/09/2026

✨ FLOWING INTO STILLNESS ✨

A 2-hour journey from movement to stillness.
Warmth to cool.
Yang to Yin.

🔥 Vinyasa to move, energise and build warmth.
🤍 Yin to soften, release and slow things down.

Strength meets serenity. Doing meets being.

Two very different practices, coming back together for a lovely 2-hour experience. 🧘‍♀️✨

Sunday 18th October l 2-4pm l

🎟️ Booking Link in my linktree

15/09/2026

One pose. So many ways 🤍

Child’s Pose can be grounding, restful and deeply comforting... and it doesn’t need to look the same every time you practice.

✨ No props.
✨ A Bolster.
✨ Bolster + blocks.

Because there’s no one right way to do yoga. ✨

14/09/2026

✨ YIN YOGA AT MOONSTONE & MAGIC ✨

Feeling like you need to slow down?

Come and spend an hour doing a little less and simply being. 🧘‍♀️🤍

Yin is a gentle, slow paced practice where we soften into stillness and give ourselves permission to pause, stretch and relax.

Expect supportive props, longer-held postures, blankets, calming essential oils and plenty of time to breathe, unwind and let go.

Think of it as an hour to step away from the busyness of life and create a little more space — in your body, your mind, your day, your week✨

You’ll leave feeling relaxed, grounded and hopefully a little more spacious.

🌿 Everyone welcome
🌿 No yoga experience needed
🌿 All levels and bodies welcome

If your body is asking you to slow down, this one's for you. 🤍

📍 Moonstone & Magic 🧘‍♀️
🗓️ Tuesdays
⌚ 6pm

Booking details in my Linktree.