Jan Dryden Shimmering Life & Business

No work on my book today. Just last minute sightseeing, catching up with an old friend 🐻🍯🥪 and a long drive home.

Writing Retreat with great views, great food, great company and great coaching.

Early start tomorrow ✍️📖

I wasn’t sure if I would enjoy a Jazz Jam, but I do love trying new things, and this was a fabulous surprise!! The musicians, music, the singers, and the company of lovely friends, all adding to a beautiful experience. A welcome reminder to wake up and try something new once in a while. Now what shall I try next? 🤔

Springtime adventures. Pauses to appreciate nature, architecture, meditation and spiritual reflection 🙏

Hello, and Happy New Year! I’ve been beavering away in the background with work, writing and mindful doodling. I’ve written a few poems, created doodle art, written and recorded pause meditations, and in the past few weeks I’ve been blessed with adventures in London, Berlin, Rome, Florence and Southwold. Here are a few photos of my adventures.

Anyone else feel drawn to doodle, draw, create art after a mindful pause?

Sometimes we are forced to pause. When we don’t have the energy to carry out our normal daily activities it can be frustrating. This is a perfect time to embrace the Pause. Breathe through the frustration, feel the emotions, rest and accept that this is how it is, and the change will come.

The perfect place to pause with .williams55 and talk about our writing progress, books, podcasts and goals 📖 ✍️

I’m really enjoying being a part of this

EFT is a fantastic technique to calm the mind and clear negative emotions, thoughts and beliefs. It cured me of my public speaking phobia and fear of flying, and I've seen dramatic changes in the many 100s of people I've supported with EFT.

BUT (and it is a big and important 'but') most people find it difficult to tap by themselves.

They're not sure where to begin, forget how to tap correctly, and don't get the same results. It's frustrating and demoralising, especially as EFT is sold to them as "easy and effective" - which it can be, truly!

So I created the Tapping Circle membership. 🌀

I love this membership (as do our members!). The Tapping Circle is all about making EFT easy, taking away the guesswork and gently supporting you with simple, regular tapping that helps you feel truly calm, clear and happy.

Every month in the membership we have a 2-week Tapping Challenge focused on a transformative topic, chosen by our members. Our next topic, starting on Monday, is Tapping for New Beginnings. What a great way to start a new week, a new month - a new chapter of your life, maybe?!

If you've been craving change, and want to get your mind on board with your plans, taking part in Tapping for New Beginnings could be a game changer for you. I'd love to be your EFT coach for the month - and beyond if you enjoy it! You can stay as long as you wish, and leave any time.

Learn more about the Tapping Circle membership, read what the members love about it, and join us.

https://www.sarahholland.uk/tappingcircle

"The Tapping Circle membership is brilliant! It’s so handy and easy to use – there couldn’t be an easier way to use tapping!" - Amy
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​"The Tapping Circle membership is like having an EFT coach in your pocket! If you are wondering whether to give it a go, I want to encourage you to try it! EFT has honestly changed my life for the better." - Sara

We close on SUNDAY, ready to start our next challenge, Tapping for New Beginnings, on Monday. See you there?!