Rockfit with Chelle

Wednesday 16th September I'm covering Rockfit with Sharon class in Derby whilst she's on a work trip 🤘

£6 cash per class or if you're regular to Sharon's class you can still use your class pass 😊

SO excited to unleash an EPIC class to these lovely rockfitties. Don't be shy, come along 😍

Make sure to book on once the event goes live, keep an eye out on Sharon's page for more details 🖤

Back to school for the kids....means you can come and enjoy Rockfit 😍

💥 WHAT TO EXPECT
🎸 Rock & metal anthems
💪 High & low impact options
💧 Sweat dripping fun
🎶 Singing and laughter 
🤗 Sense of community and belonging 

📍 WHERE:
Cransley Village Hall, Loddington Road, Great Cransley, Kettering, Northamptonshire, NN14 1PY

🗓 WHEN: Mondays

⏰ TIME: 6:45pm-7:45pm

⭐️£5 per class - CASH ONLY
🎉 FIRST CLASS FREE
✅ Class cards (£25 for bulk of 5 classes)

👕 WHAT TO BRING:
✔ Comfy workout clothing
✔ Water bottle
✔ Medical aids (eg inhalers)

📝 NEW TO CLASS?

Please arrive a few minutes early to complete a PAR-Q form before your first session.

Put yourself as GOING on the event or drop us a DM to secure your spot!

https://www.facebook.com/share/19uumBHYBM/

Unleash your inner rock star, punch out the stress, bring your best air guitar, and your best moves, you won't want to spend Monday evenings any other way 🖤⭐

We can't wait to rock out with you 🤘

Happy 1st September 🧡🎃🍂🍁

The "ber" months are here finally, so here's your September schedule 🤘

Great bank holiday class! Thanks for joining me! 🥰 Enjoy our photo of our bird move 🤣

We paid our tribute to Dolly & Tim this week with some Home Sweet Home & Time Warp 🖤🩷

Tomorrow is the beginning of the 'ber' months so we will start bringing in more seasonal tracks, Halloween 👻 🎃  if you have any ideas throw them this way 🤘

Who's ready for some Rockfit this bank holiday? See you tonight gang 🤘

⭐️ Class is suitable for all abilities, we are very welcoming, highly inclusive with lots of fun and laughter.

📍 Every Monday 6:45pm - 7:45pm, Cransley Village Hall, Loddington Rd, Great Cransley, Kettering, Northamptonshire, NN14 1PY.

🙊 Recommended 18+ due to explicit lyrics in some songs.

🎧 All under 18's must be accompanied by a parent or guardian.

📋 Please arrive 10 minutes earlier to fill out a PAR Q form if you're new.

⭐️ No need to book in advance - just turn up.

💷 Pay as you go, £5 cash per class - your first class is free!

👟 Wear comfortable clothing and footwear suitable for exercising.

💦 Bring water - refills available.

Fabulous class tonight! Well done ladies 🥰 bossed that new leg track by I Prevail! 😍

🖤

On this day 19 years ago, Sophie Lancaster died following a brutal and unprovoked attack. She was just 20 years old.

Sophie was kind, intelligent and creative. She loved literature, alternative music and expressing herself through her identity.

On 11 August 2007, Sophie was attacked in Stubbylee Park, Bacup, simply because of the way she looked. She never regained consciousness and died 13 days later, on 24 August 2007.

What happened to Sophie should never have happened. And it should never happen to anyone else.

Today, we remember Sophie for who she was. Not just the victim of a horrific crime, but a young woman with a future, a voice and a right to live without fear.

Sophie’s story has become a powerful reminder of the impact of prejudice and hatred towards people who are seen as different. Her legacy continues through the work of The Sophie Lancaster Foundation, fighting for acceptance, understanding and respect for all.

We ask you to take a moment to think of Sophie. To think about the cost of hatred. To stand with all victims of hate crime and to treat people with the kindness and respect that we all deserve.

Nineteen years gone but never forgotten. 🖤

We ready for a leg track tonight? 👀

Come join us 6:45pm! 🤘

⭐️ Class is suitable for all abilities, we are very welcoming, highly inclusive with lots of fun and laughter.

📍 Every Monday 6:45pm - 7:45pm, Cransley Village Hall, Loddington Rd, Great Cransley, Kettering, Northamptonshire, NN14 1PY.

🙊 Recommended 18+ due to explicit lyrics in some songs.

🎧 All under 18's must be accompanied by a parent or guardian.

📋 Please arrive 10 minutes earlier to fill out a PAR Q form if you're new.

⭐️ No need to book in advance - just turn up.

💷 Pay as you go, £5 cash per class - your first class is free!

👟 Wear comfortable clothing and footwear suitable for exercising.

💦 Bring water - refills available.