Coached by Robyn

21/10/2026

No childcare? No problem!

Just a few of the women on our Mum Reset Challenge this morning, pictured below, enjoying their weekly fitness class at Wiggle & Giggle 🌈💪

45 minutes of utter chaos 😅🤣 but a great way for mums of small children to prioritise themselves without the pressure of finding someone to look after the kids!

I love a Wednesday 🥳

30/09/2026

🎉 PARTY NIGHT READY IS BACK! 🎉

After selling out last year, we’re doing it all over again! 🔥

8 weeks | 5th October – 29th November

And this isn’t just another online challenge…

🔥 You get a WEEKLY 1-1 IN-PERSON PT SESSION with me!

Start now. Finish November, proud of what you've achieved. Then head into Christmas without the “I'll start again in January” mindset. 🎄🥂

So whether you're completely new to the gym, or you just need some accountability, this is your sign 👀

🚨 VERY LIMITED SPACES — last year SOLD OUT!

Closing date - THIS FRIDAY (2ND OCT) ‼️

📩 DM “PARTY” to grab your space!

15/09/2026

** FULL**

🚨 ONLY 3 SPACES LEFT — BOOKINGS CLOSE THIS FRIDAY! 🚨

If you’ve been thinking about joining The Mum Reset, this is your sign! 👀❤️

I’ve had OVER 60 MESSAGES since launching, and we’re now down to the final 3 spaces!

I’ve had so many people ask…

“Is it just the fitness class?”

NOPE! 👀

The weekly mum & baby/toddler class is just ONE part of your 8 weeks.

You also get:

💗 Personalised home or gym workouts
💗 Full access to my training app
💗 Weekly check-ins
💗 Accountability & support
💗 Measurements tracked
💗 Private group chat with other mums
💗 Group walks with the kids

So whether you’re a gym girl, a home-workout girl, or you haven’t exercised in ages…

I’ve got you. ❤️

For around the price of a takeaway and a coffee date each week, you can spend the next 8 weeks investing in YOU (and you even get a FREE coffee after the class 🙊)

We finish 29th November — just in time for the Christmas parties, nights out and festive season. 🎄🥂

Imagine walking into December feeling more confident, stronger and happier in yourself.

You don’t need to wait for January.

You just need to start.

📅 Starts 5th October
🔥 3 SPACES LEFT
⏰ BOOKINGS CLOSE THIS FRIDAY

Once those 3 spaces are gone — that’s it for this year!

DM MUM to grab one before Friday. ❤️

14/09/2026

Today was my first day back in the gym as a PT since having my 2nd baby. 🩷

And honestly… I was nervous.
I felt self-conscious.
I wondered what people would think of me.
I worried about what my body looked like.
I wondered if I’d feel like “me” again.

And I know I'm a PT. I know all the things I'm constantly telling my clients about confidence, consistency and not comparing yourself…

But that doesn't mean I don't have those little worries myself.

I'm a mum too.

My body has changed. My priorities have changed. My confidence has changed. And I'm still figuring out who I am in this new chapter.

So if you're a mum who's looked at yourself and thought:

“I don't feel like myself.”
“I'm nervous about going back to the gym.”
“Everyone is going to be looking at me.”
“I'm not as strong as I used to be.”

Please know you're not the only one. 🩷

You don't need to walk into the gym feeling confident.

You don't need to look a certain way before you start.

And you definitely don't need to have it all figured out.

Sometimes confidence comes after you take that first step, not before.

Today I took mine. 🥹

And I'm really proud of myself for it.

So here's the reality of what I look like right now — no hiding, no sucking in, no pretending I'm already “back.” Just me, 8 weeks postpartum, figuring it out one day at a time. 🩷

To every mum who's feeling the same… I've got you. x

09/09/2026

✨ THE MUM RESET IS HERE! ✨

8 WEEKS. FOR MUMS. BUILT AROUND REAL LIFE. 🤍

Starting 5th October, I’m bringing you something I genuinely believe is unlike anything else currently available in the area.

Introducing The Mum Reset — an 8-week fitness and lifestyle challenge led by a fully qualified Pre and Post-natal coach, created to make getting active as a mum feel easier, more enjoyable and actually achievable.

And the part I’m MOST excited about… 👇🏼

🧸 MUMS — BRING YOUR LITTLE ONES! 🧸

Every Wednesday from 11:15am–12pm, I’ll be taking a fitness class at Wiggle & Giggle and your little ones can come along too.

👶Babies can stay safely in their car seat or pram while you exercise, or if they’re not crawling yet, they can relax on a mat beside you.

🛝 Walking children can enjoy the soft play while you get your workout in — with two members of staff supervising the children. Staff are nursery nurses, first-aid trained and PVG checked, so you can relax and enjoy your workout knowing your little ones are being looked after.

And it doesn’t stop when the class finishes…

✨ Full use of the soft play until 12:45pm
☕ Free tea & coffee after class
👶 Baby area
🌈 Sensory room for little ones to explore

So you get your workout, your little one gets to play, and you get the chance to have a cuppa and chat with other mums afterwards.

A fitness class + soft play + baby-friendly space + time with other mums — all built into one weekly session and all included in the price!!!

Honestly… where else are you getting that? 👀

AND THERE'S SO MUCH MORE INCLUDED…

🏋🏼‍♀️ Personalised home or gym workouts
📏 Measurements & progress pictures
🍽️ Personalised calorie & protein goals
🥗 Nutrition guidance
📱 Access to my training app
💬 Supportive mums group chat
✅ Weekly check-ins
🚶🏼‍♀️ Regular group walks with the kids
🤍 Accountability & support

And most importantly…

YOU WON'T HAVE TO DO IT ALONE. 🤍

I’m a mum of two myself — a 3-year-old and a 7-week-old — so I completely understand how difficult it can be to find the time, childcare and energy to exercise and actually put yourself first.

I’m currently 7 weeks postpartum and getting back into my own fitness, so I won’t just be coaching you through this…

I’ll be doing it alongside you. 🫶🏼

Limited spaces available.

If you want to be part of the very first Mum Reset, DM me tonight and I’ll happily answer any questions or send you the full details.

✨ Come and be part of something made by a mum, for mums. ✨

07/09/2026

Let's show our support 💙💙

THE FITNESS FAMILY — TOGETHER AGAIN 💙

PLEASE SHARE!

After everything that’s happened, this Saturday is simply about getting our Fitness Family back together. 💙

Come along for a fun morning with our PT team, have a laugh, catch up and spend some much-needed time together.

🧺 Bring a picnic blanket or camping chairs
☕ Coffee available
🍔 Food trucks
💙 Fun activities with our PTs
👨‍👩‍👧‍👦 Everyone welcome — bring the family, the dog and your pals!

📍 Kay Park, Kilmarnock
📅 Saturday 12th September
⏰ 10AM

This was never just about a building. Revitalize is its people — and Saturday is about all of us.

Please SHARE, TAG & TURN UP and let’s get the Fitness Family together again. 💙

We are coming home.

06/09/2026

Never did I think when I finished up for a short maternity leave in July, that I wouldn't be returning to Revitalize Fitness & Spa 😢

What happened last week with the fire is such a devastating tragedy, and I am heartbroken for the boys Stevie and Kriss, after years of hard work to get to where they are.

For me, I qualified as a personal trainer through the boys when they were at the bunker and then began my PT career from day one of Revitalize.

All I've known is that gym.

A place I felt 100% comfortable and was always encouraged by the Fitness Fam 💙

Starting somewhere new is definitely out of my comfort zone but life definitely throws you tests and this is one.

I take comfort in knowing that this is not forever and we will be back - Revitalize 2.0 💙💙

03/09/2026

An extremely sad day for the Fitness Fam 💔

30/08/2026

Kinda chic....... post-partum edition 💕

18/05/2026

You don’t have to stop moving just because your body is changing.

In most healthy pregnancies, staying active can help support your energy, mood, strength, sleep, and recovery, for both pregnancy and postpartum.

Training during pregnancy isn’t about pushing harder. It’s about supporting your body through one of the biggest transitions it will ever go through.

Move with intention. Adjust when needed. Listen to your body. But don’t underestimate how powerful staying active can be 💪