Jenerally Zen Yoga

O P E N hips, O P E N heart 💛

• A D V E N T U R E •
Your Relaxing Moroccan Retreat Awaits 🌞🧘‍♀️🌊
We're back at it again for 5 days of creative yoga and adventure in Marrakesh - join us on June 1st. Link in bio 💕

• BOOK YOUR SPOT •
Warm sun🌞 golden sand 🏖 stretchy yoga 🧘‍♀️ exciting adventure 👣 what could be better? Apart from, I dunno, A DELICIOUY COOL BLUE POOL 🏊‍♀️
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If excursions, excitement and enriching yoga in the Atlas Mountains sounds like the perfect way to spend the end of the month, book your spot on our 5 day, 4 night Creative Adventure Yoga Retreat in Marrakesh, Morocco TODAY 😌
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• Y O G A R E T R E A T •

Wish you were here? Me too! 😍
Next month I'm joining the amazing team at for a Creative Adventure Yoga Retreat in the stunning mountains of Marrakesh, Morocco 🌄❤✈

Step away from the desk and join us on for 5 days of:
• Enriching yoga
• Therapeutic art coaching
• Wellness treatments 
• Once in a lifetime experiences
• Mind and body bliss
 🧘‍♀️🌞🎨📷

• BOOK NOW • LINK IN BIO •

• F L O W •
Since I moved to Germany I've been teaching a regular Sunday Yoga & Coffee class and I'm feeling so grateful for my wondeful park yoga crew who share the beautiful sun, calming flow and delicious carrot cake with me every week 🌞🙏
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If you're ever in the area, you should join us 🧘‍♀️🤸‍♀️
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• EARTH • WATER • HEAT • AIR •

Two months ago I moved from the UK to Germany and what with travelling, starting a new job and (trying) to learn a new language, my yoga practice has been minimal to say the least.

Making a fresh hard is always hard, but factor a closed city and an empty office and it can feel really isolating. Thankfully, things are starting to open up now and all is looking brighter, but I still feel so fortunate to have mornings like this 🧘‍♀️

Taking a moment with the grass under my feet, river before me, sun on my back and wind on my cheeks, it feels like the world is springing back to life again. Namaste-here for a while 🙏
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• E A R T H D A Y •
🌱☀️🌿🌍
I surrender myself to the earth and become one with my true nature...

• S U N N Y •
I've been a bit quiet on here lately, as you can see I've been enjoying this beautiful weather... before it starts snowing/hailing/raining actual fire or something 😆
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Happy Thursday Everyone 🌞

• S T I L L N E S S •

Sunset is my favourite time of day. The shadows are long, the air is still and the mood is calm.

As someone who's spent a lot of time working to embrace change and impermanence, these transitional periods are when I feel the most excited and scared, as you never know what's coming up on the horizon...

..what's your favourite time of day?
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• S L O W •
Introducing Yin Gang, a new Monday evening slow flow class.

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For many of us, our first introduction to yoga is as a form of exercise - another way to sweat out the day and earn that glass of wine or piece of cake.

While I still love the feeling of ending a class breathless, recently I've found a real love for taking it slow. After all, when we take our foot off the accelarator, we are able to take in the view, appreciate the moment and be more present.

Join me Mondays at 19.00 GMT for soft stretching and deep breathing in a lovely low-lit setting... Post-yoga wine optional 😆🙏
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