Empower Dance

09/10/2026

A HUGE thank you to and for gifting us these gorgeous ‘Doll Domination’ heels! 👠
We’re obsessed! 😍✨

Want a pair for yourself? Don’t forget you can shop now and get 15% OFF at checkout using our code EMPOWERDANCE 💋🔥

Happy shopping, ladies! 🫶

07/10/2026

Here’s your reminder to show up for YOU, too 🤍

Make time for something that excites you, try something new and surround yourself with women who celebrate you every step of the way.

You deserve moments that are just for you. And we’d love to be part of them 💃🏻✨

01/10/2026

I, am an autumn 🍂
Other than 20 pumpkin spiced lattes, here’s what’s coming your way this month...

🗓️ Sunday 4th October - DIRTY DIANA - MJ Themed Workshop (last spaces remaining!)
🗓️ Saturday 17th October - CONTEMPORARY WORKSHOP
*This isnt the routine you’ll be learning! Different song choice! 🤭*
🗓️ Thursday 22nd October - Halloween Concept Video 1 (Manchester)
🗓️ Sunday 18th October - Halloween Concept Video 2 (Biddulph)
🗓️ Sunday 25th October - Halloween Concept Video 3 (Knutsford)

If you scrolled to the end, you’ll see there’s an extra suprise... 👀

All further info on all workshops can be found on our website!
What are you signing up for this month? 🍁🎃

25/09/2026

✨ KNUTSFORD LADIES… THIS ONE IS FOR YOU! ✨

Introducing Sweet Soul Sundays, our brand new wellness workshop at Empower. 🩷

Because sometimes, the most empowering thing you can do is slow down, take a breath and give yourself a little time back.

Led by our gorgeous Gee, this is your invitation to spend two nourishing hours reconnecting with yourself, surrounded by like-minded women in a safe, welcoming space.

Expect an evening of:
🧘‍♀️ Gentle yoga
✨ Guided meditation
🫶 A supportive women's sharing circle
🍵 Herbal tea
💆‍♀️ Relaxing aromatherapy head massages

Whether you're a busy mum, juggling work and life, feeling a little disconnected from yourself or simply craving some proper YOU time, we'd absolutely love to welcome you.

THE DETAILS:
📍 Empower Dance, Booths Park 5, Knutsford
🗓 Sunday 27th September
⏰ 5–7pm
💸 £25 per person
❤️ Just 10 spaces available to keep this experience intimate and personal.

Come exactly as you are. Leave feeling a little lighter, a little calmer and a little more like YOU.

Book your space here: 👇

https://www.empowerdance.co.uk/events/p/lsh43l2pv5zd0lbf3v635ct2ucogp8With

Love, Team Empower x

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23/09/2026

We’ve honestly been struggling to find the words for this one… 🤍

The Power of Heels 2026 was SO much more than we could have imagined. There was literally so much LOVE in one room 👠✨

We hope you left feeling proud of yourself, inspired and a part of something super special.

A huge thank you to every single woman who joined us and made this weekend what it was 🤍

Until next time… 👀👠

21/09/2026

and we’d do it all again tomorrow 🥹😝

More POH content coming soon 🤍

17/09/2026

48 HOURS TO GO 🖤

The Power of Heels is THIS WEEKEND… and we are almost sold out 👀

And if you needed another reason to come…

Unlimited Perfect Ted matcha, Massages, Coffee + treats from the coffee van and a whole weekend of women, movement & community 🫶

This isn’t just a dance convention.
It’s an experience.

If you’ve been thinking about coming… this is your sign.

🎟️ 48 HOURS. See you there?